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AMAZING WOMAN body TRANSFORMATION Freeletics, BBG to Gym MUSCULATION !
 
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►GET YOUR PROGRAM NOW ! : https://tinyurl.com/OurFitnessJourneyGuide This is my Fitness Journey ! The first step of My Body Transformation with only Bodyweight Exercices at first with some Freeletics Programs and Bikini Body Guide, and then some Gym that I'm doing right now. TRANSFO Part 2 Here : https://youtu.be/Yig2iAdhpyI /(Full Description bellow) ♥ ♥ Click here to Subscribe, it's free 😍 ► http://goo.gl/TMxeoO ♥ ! At first I told myself I had to do sport so I can feel better in my mind and my body. I had to start this journey, I think I needed it. I was at this point you don't feel great or proud when trying clothes in fitting room while shopping. I thought I was like this because of genetic, I had try to run everyday and starve me but nothing had changed, I was a bit fat and there was nothing to do, I had to live with it. And then my boyfriend convinced me that if I wanted to change I could, it was my choice. And thanks to him, I trusted his words and pushed through my limits since then. If you don't feel good right now, just stop asking yourself and start to do something, stop telling you it's too hard for you, 'cause I did it and if I did, you can, I promise. Trust me. When you're doing all you can to be the best version of yourself you can't tell you negative stuff because you give so much, so the only thing you can feel is pride and serenity. Plus, you will have progress and that is really motivating and then it became a way of life, a routine and it's part of your schedule to go to the gym or go for a run, now it's not so hard to push yourself to go sweat. I think changing my not so healthy teenage routine to a much healthier routine is one of the best gift I have made to myself, because it changed it all. It changed my way of thinking, and gave me so much strength for my everyday life ! * WHAT WAS MY DIET ? : https://goo.gl/Lv9hLc * WORKOUT WITH ME : - REAL TIME AT HOME WORKOUTS : https://goo.gl/bfrdPf - GYM WORKOUTS : https://goo.gl/dztqU4 *BODY TRANSFORMATION : THE TRUTH ! WHAT DIET, WHAT EXERCICES ? : https://goo.gl/VMst8j 💕 ! L I N K S ▼ ▼ ▼ FITNESS ►OurFitnessJourney: https://www.facebook.com/OurLovelyJourney ►clem's instagram : https://www.instagram.com/fitness_clem/ ►seb's Instagram : https://instagram.com/sebastiendfitness ►Freeletics app : Sébastien Dray / Clem Freeletics _ ►BLOG /Travels&More ♥ http://ourlovelyjourney.tumblr.com/ ►FBpage //https://www.facebook.com/sebastiendrayphotography ►Youtube // https://www.youtube.com/Ourlovelyjourney ►seb PRO Instagram // https://instagram.com/sdcreate ►seb PERSO Instagram // https://instagram.com/seboblavie/ ►Website // http://sebastiendray.jimdo.com ►Soundcloud // https://soundcloud.com/sebastiendray _ PLEASE SHARE THE VIDEO AND MOTIVATE PEOPLE ! _ ► music : ✘ Diamonds - 98.20.11 (Myah Alanna) ~ Support 98.20.11 : http://soundcloud.com/98_20_11 ~ Support Timeless @timelesstrapuk : https://soundcloud.com/timelesstrapuk ~ Support Electrostep Network @electrostepnetwork : https://soundcloud.com/electrostepnetwork ~ Support Traptitans : https://soundcloud.com/traptitans Copyright Disclaimer: 98.20.11 - Diamonds (Myah Alanna) by Trap Titans is licensed under a Creative Commons License, as seen here: https://creativecommons.org/licenses/.... Under this license I am free to: Share — copy and redistribute the material in any medium or format; Adapt — remix, transform, and build upon the material for any purpose, even commercially. "The licensor cannot revoke these freedoms as long as you follow the license terms." ~ Support FAIET: https://soundcloud.com/faietmusic https://www.facebook.com/faietmusic/ https://twitter.com/Faietmusic ✘ Jupe - Hurry (2.0) ~ Support Jupe Hurry (2.0) by Jupe https://soundcloud.com/officialjupe Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 : [email protected] (Inquiries) [email protected] (Management) http://www.jupeofficial.com/ https://www.instagram.com/official_jupe/ https://www.facebook.com/Jupesweg/ https://twitter.com/Jupitersweg _ tags : Amazing Woman Transformation Women body transformations woman body transformation Beach Body transformation Freeletics Transformation Girl body Transformation Fitness Transformation Body transformation Optimum Nutrition Female aesthetics COUPLE FITNESS Bikini Body Guide Before and After GYM WORKOUT Gym motivation Insane Workout Woman Fitness Female Fitness Freeletics Gym Muscle growth Bodybuilding Weightlifting Musculation Bodybuilder Bodyweight Yoga Pants Fat Burning Weightloss WORKOUT Motivation Aesthetics GymShark MyProtein FITNESS Muscles Training Squats Health Gym BBG HIIT girl Fit
Views: 5023560 OurLovelyJourney
Amazing girl body transformation
 
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Follow me on instagram @hanine.motivation
Views: 966860 Hanine Motivation
INSANE FEMALE 3 MONTHS BODY TRANSFORMATION/ FROM REGULAR GIRL TO BIKINI MODEL
 
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Hello, This is my sister Vasilena, and this is her insane female 3 months body transformation! I had this idea 3 of us to do 3 months transformation from fat to fit and we did it! FREE CALORIE CALCULATOR: https://aestheticteam.net/go-to-calculator/ FREE BODY FAT CALCULATOR: https://aestheticteam.net/body-fat-calculator/ here is the link to my transformation in case you are interested: https://www.youtube.com/watch?v=Du0Arj66cWE&feature=youtu.be This is the best female transformation I have ever done as a coach! One day my sister came to me. Super motivated! And she asked me how to lose 20 pounds!? I couldn't believe what she wanted because anyway she was skinny-fat. Watch to see how we did this insane 3 months female body transformation! BTW she didn't lose 20 pounds! She lost very little weight! But she lost a lot of fat and build a lot of muscles! The perfect body recomposition! If you want to achieve the same insane 3 months female body transformation here is the link to my website: https://aestheticteam.net Here is the link of my sister Instagram in case you are interested in what she does: https://www.instagram.com/vassilenamilenova/ Here is the link to my Instagram in case you are interested in what I do: https://www.instagram.com/aesthetic.sisko/ Here is the music I used to make this female body transformation video: Dream to live by ZAYFALL https://soundcloud.com/zayfallmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/yktBW7V-nhA
Views: 20113 Spas Spasov
Top 10 Female Weight Loss Body Transformations
 
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If you need a dose of body transformation motivation, these empowering personal stories of extreme weight loss and journeys to health will get you back on track. Using different approaches and healthy mindsets these 10 women changed their lifestyles, gained confidence, eased mental health issues and even overcame life-changing injuries and illnesses. All because of a body transformation. By sticking to their plans and constantly keeping their goals in mind, these women are all proof that consistency is key to success when it comes to completing a body transformation, improving your health, and changing your mindset. The first step to losing weight is deciding you want to make a change and getting motivated to accomplish your fitness goals. Losing weight is a combination of hard work, a calorie controlled, healthy diet, exercise and dedication. Getting your dream body isn’t easy, but it’s definitely worth it! Hopefully this video will inspire you and show you that you can do it too! Best Female Weight Loss Body Transformations: 1. Amber Rachdi 2. Hannah Howlett 3. Breanna Bond 4. Christina Phillips 5. Jordan Shrinks 6. Alyssa Stommen 7. Naomi Ganzu 8. Ashley Hylton 9. Elle Ip 10. Ashley Johnson #WeightLoss #BodyTransformation #FatLoss
Views: 174904 BODYBUILDING
AMAZING Weight Loss - Women Body Transformation
 
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How to Lose Stubborn Body Fat in 2 Weeks : http://bit.ly/2DrRiqz Motivational Body Transformation #weightloss #womenmotivation #bodytransformation tags : Incredible Woman Transformation Fitness Transformation Body transformation Amazing Woman Transformation Women body transformations woman body transformation Beach Body transformation Women weight loss Before and after
Views: 15542 Fitnessy
AMAZING Body Transformation and Skills! Female workout motivation
 
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https://www.instagram.com/polina_verba/
Views: 115206 Workout, Calisthenics
INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !
 
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►START YOUR TRANSFORMATION : https://tinyurl.com/OurFitnessJourneyGuide This is my Fitness Journey ! The second step of My Body Transformation with Bodybuilding after only Bodyweight Exercices at first with some Freeletics and Bikini Body Guide. (Full Description bellow)►►SUBSCRIBE HERE : http://goo.gl/TMxeoO ♥ BE PART OF THE JOURNEY◄◄ Before I start talking to you about this second step, I would like to talk a little bit about where I left off at the very beginning of this physical transformation. I was one of those people who thought that if I was a bit fat it was genetic and there was nothing to do. Then I really put myself into fitness and I saw my body transform little by little. I felt better and better, the look I have on my body has completely changed. A simple example, I was obsessed with the weight I was doing (like many other people ..) and today I do not care. I know that the physical result is more important than the number on the scale. If you want to change, you can, just start without giving you excuses. If I did it, you can do it too ! I promise ! You will feel good in your body and your mind ! For me sport became a habit, something that was part of my schedule. The gym, has become a moment for me, to make me feel good. It's no longer a transformation in a short term, it's a way of life. And physical progress naturally follows from training at the Gym and eating well. I totally devoted to bodybuilding, I did not do any cardio at all but I do my own HIITs workouts . I have noticed that since I only do bodybuilding, I have never progressed so much physically as in my performances. This is what I like with bodybuilding, you can really see your progress, increasing your weights, which allows to build self-confidence and always push its limits. It's because of this discipline that I was able to tone and reshape my body. * WHAT WAS MY DIET ? : https://goo.gl/Lv9hLc * WORKOUT WITH ME : - REAL TIME AT HOME WORKOUTS : https://goo.gl/bfrdPf - GYM WORKOUTS : https://goo.gl/dztqU4 * My Fitness Journey : https://goo.gl/smBYJW *WHO ARE WE ? We are a couple of young artists, passionate about fitness who love to travel and discover new things.I'm Sébastien, I'm french born in Ecuador, I speak french, spanish and english. I'm Clémentine, born and raised in France, and together we want to share our journey with you. Our motto is "BE CREATIVE, INSPIRE PEOPLE" ! ►►► OUR LINKS ►►► CONTACT US • [email protected] INSTAGRAM • @Fitness_clem : https://www.instagram.com/fitness_clem • @sebastiendfitness : https://instagram.com/sebastiendfitness • @ourlovelyjourney_ : https://www.instagram.com/ourlovelyjourney_ • @sdcreate : https://instagram.com/sdcreate • @seboblavie : https://instagram.com/seboblavie FACEBOOK • OurFitnessJourney : https://www.facebook.com/OurLovelyJourney • https://www.facebook.com/sebastiendrayphotography BLOG • http://ourlovelyjourney.tumblr.com/ WEBSITE • http://www.sebastiendray.com • http://www.clementinemaroteaux.com MUSIC • https://soundcloud.com/sebastiendray _ PLEASE SHARE THE VIDEO AND MOTIVATE PEOPLE ! SHOW YOUR SUPPORT, LEAVE us a THUMBS UP If you liked the video & SHARE it with your friends ♥ AND don't forget that YOU CAN ACHIEVE YOUR GOALS ! MUSIC Song: Rob Gasser - Supersonic [NCS Release] Music provided by NoCopyrightSounds. Video Link: https://youtu.be/TdEo002K2GQ Track: Zookeepers & Heuse - Mercury [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/bLcdhpjKo9E tags : Incredible Woman Transformation Amazing Woman Transformation Women body transformations woman body transformation Beach Body transformation Freeletics Transformation Girl body Transformation Fitness Transformation Body transformation Optimum Nutrition Female aesthetics COUPLE FITNESS Bikini Body Guide Before and After GYM WORKOUT Gym motivation Insane Workout Woman Fitness Female Fitness Freeletics Gym Muscle growth Bodybuilding Weightlifting Musculation GYMSHARK Bodybuilder Bodyweight Yoga Pants Fat Burning Weightloss WORKOUT Fitness girl Motivation Aesthetics GymShark MyProtein Fit chicks FITNESS Muscles Training Biotech Squats Health Gym BBG HIIT girl Fit
Views: 1314313 OurLovelyJourney
Awesome Fitness Transformations
 
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For any copyright matter please contact us [email protected] Awesome Fitness Transformations Thanks for watching, share subscribe and like to support our channel. Music credits: Elektronomania Uplink - To Myself (ft. NK) Really_Really_Doe
Views: 1134181 mystery shack
Obese To Fit Muscular Body Transformation Women Motivation Before And After
 
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https://rebrand.ly/bodyzire - Do you want to transform your body from fat to fit muscular or from skinny to muscular but don't know how to start and what is the best diet and workout routine for your body? Here is the best personalized workout program for you - https://rebrand.ly/bodyzire Obese To Fit Muscular Body Transformation Women Motivation Before And After Gifts for fitness lovers - https://goo.gl/0FnhZJ Gifts for running lovers - https://goo.gl/XarxjW Gifts for cycling lovers - https://goo.gl/WN2AfZ Gifts for yoga lovers - https://goo.gl/1UVrcN Obese To Fit Muscular Body Transformation Women Motivation Before And After Subscribe: https://www.youtube.com/channel/UCSCi6ioR_QbkVhCCxpG9Wbg Video: https://youtu.be/1Ot98iALMts Obese To Fit Muscular Body Transformation Women Motivation Before And After . . . Note: None of the above of those transformations In this video ever used The Body Transformation Blue Print program. If you have any problem with sharing your photo in this video please contact me and I will take it down.
Views: 914358 BODYZIRE
My Fitness Transformation! Slimmer Stomach, Reduce Cellulite, More Lifted Butt.
 
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For some great ab and fat loss workouts and nutrition plan check out: https://BikiniModelFitness.com Viktoria's 30 Day Butt and Legs Workout plan on https://30DayButtTransformation.com Before Viktoria Kay (@Viktoria_Kay) started these workouts and nutrition plan she had bad cellulite, a fatter stomach, poor endurance, and a saggier butt. But after doing these workouts and eating right for a few months her cellulite is mostly gone, her butt is more lifted and rounder, her abs are toned and stronger, and her endurance is better.
Views: 2720451 womensworkoutchannel
Amazing Insanity and CHAlean Extreme Transformation
 
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Click here to see my "Where are they now" video!! https://www.youtube.com/watch?v=s9Y0zEeFvy4&t=3s APPLY TO JOIN THE NEXT MOM STRONG VIRTUAL BOOTCAMP with me as your COACH application here: https://form.jotform.com/82483764584167 we will kick things off on September 27th 2018!!!! See you soon!!! also you can find me here!! facebook.com/anitacmiron https://www.instagram.com/fit_happy_mom/ let's chat and be friends! I can help Seriously, if you really want to make a major change in your life, and you want it to stick, take the Beachbody Challenge. Shakeology and the Beachbody programs have completely changed my life. I would not have lost 55 lbs without the group I joined. Support+nutrition+fitness=success. I would love to be your coach and guide you through this process. I have come a long way and have gained a lot of knowledge. I am now a fitness instructor and a Beachbody coach. Join my challenge group right now... let's do this together. I love you! To make me your personal COACH: [email protected] Weight loss is a hard task. It is one of the hardest things I have ever done. Insanity was a major challenge, but I am proud to say that I completed it. I started my journey at 190. When I gave birth to my daughter I was 210 lbs. I lost a little bit of weight with breastfeeding, but not much. I did not feel like I was myself in my body. I was very depressed. A friend of mine suggested Shakeology and Chalean Extreme to me. After Chalean Extreme and Shakeology, I was hungry for more. So I tackled Insanity! I was nervous at first, but it got easier and I start to see some major fat come off my body. Breastfeeding and Insanity was challenging, but I was able to keep my milk supply up with eating clean and drinking Shakeology. I went from 190-141. From a size 12 to a size 4. If you are a nursing momma, I would love to chat more with you about how to safely keep your milk supply and lose weight at the same time!
Views: 4571918 Anita Miron
Skinny to Fit Body Transformation- Sarah Harris
 
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This is my VERY FIRST YOUTUBE VIDEO!! I hope to inspire the uninspired! PLEASE SUBSCRIBE! Follow me on Instagram: @_sarahannestyle Welcome to my Channel! CHECK OUT SOME OF MY NEW VIDEOS!
Views: 119618 Sarah Harris
Weight Loss Transformation In 90 Days | Before & After
 
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I'm Suryati from Malaysia and this is my 3 months fitness journey as an obese mother of 2 kids! Motivation From Fat To Fit Sexy Body Transformation Before and After. GYM Fitness Female Motivation. Impossible is Nothing! Never Give Up! Perjalanan perubahan dari seorang wanita yang gemuk, peratusan lemak badan tinggi ke fit bukan kurus tetapi fit sihat. Jika anda gemok dan perlu berubah maka lakukan perubahan itu sekarang demi kesihatan anda. Utk ubah bentuk dan berat badan anda maka Jaga diet makan anda lakukan senaman harian tanpa mengalah Coach: Rafi Superbike Free music: Dominik Holst Youtube
Views: 1350499 Rafi Superbike
30 Inspiring Female Body Transformations | Weight Loss Before and After...
 
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Incredible weightloss and fitness success stories of women who have achieved remarkable results in their body transformation, from overweight or chubby into fit and sexy... Watch Next: 30 Inspiring Male Body Transformations https://www.youtube.com/watch?v=MD9LljYwrRM - - - - - - - - - - - - - - - - - - - - Music: Essence 2 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ Video Editing: Corel VideoStudio
Views: 2298683 TopFactology
Bikini body transformation - Skinny to fit | @tesha_fitbaby
 
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Bikini body transformation and motivation video. How I went from skinny to fit. Online coaching: [email protected] FOLLOW ME ON SOCIAL MEDIA ► Instagram: http://instagram.com/tesha_fitbaby SONG ►The Prototypes - Dont Let Me Go (feat. Amy Pearson) (Big Top Mix)
3 year bodybuilding transformation - My Story!
 
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Okay so uploaded this and realised we are well over 11k SO THANK YOU! Crazy stuff. Anyways I hope this was as good as you guys anticipated! Some of these videos at the start are not 3 years apart but I wanted to find almost matching videos. Lots of loveeeee! x Follow me on Instagram: @Beth_fitnessuk Follow my Snapchat: Betthhyy19 All strictly business and fitness advice related enquiries reach me on: [email protected] ---
Views: 1037951 Bethany Tomlinson
Amazing fitness journy -body transformation women before and after
 
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Amazing fitness journy -body transformation women before and after I really respect her about her motivation o_O ----------- tags : motivation , motivation for change , motivation fitness motivation , motivation for change , motivation fitness motivation , motivation for change , motivation fitness
Views: 25938 Gym Motivation Fitness
8 Inspiring Body Transformations
 
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Take a look at 9 stories of extreme weight loss. ----------------------------------------------- WATCH MORE VIDEOS: Disney Character Biographies: http://bit.ly/2uKwkOm BELLE - Disney Biography | Beauty and the Beast https://www.youtube.com/watch?v=dwAtWzX3DmM&list=PLdqdz5D3Ud1wTSL2eQLg1eaJrGzKbCpg5&index=5 ELSA - Disney Biography (Frozen) https://www.youtube.com/watch?v=iFBDepuSkD8&list=PLdqdz5D3Ud1wTSL2eQLg1eaJrGzKbCpg5&index=1 ----------------------------------------------- My Instagram https://www.instagram.com/christiepawluch/ Vlog Channel https://www.youtube.com/user/TheChristiePawluch Facebook: https://www.facebook.com/DailyBreakTV/
Views: 676263 DailyBreak TV
Awesome Women Body Transformation Female Skinny To Muscle Fit Motivation Before And After
 
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http://tiny.cc/bodyzire - Do you want to transform your body from fat to fit muscle or from skinny to fit muscle but don't know how to start and what is the best diet and workout routine for your body? Here is the best personalized workout program for you - http://tiny.cc/bodyzire Awesome Women Body Transformation Female Skinny To Muscle Fit Motivation Before And After Gifts for fitness lovers - https://goo.gl/0FnhZJ Gifts for running lovers - https://goo.gl/XarxjW Gifts for cycling lovers - https://goo.gl/WN2AfZ Gifts for yoga lovers - https://goo.gl/1UVrcN Awesome Women Body Transformation Female Skinny To Muscle Fit Motivation Before And After Subscribe: https://www.youtube.com/bodyzire Video: https://youtu.be/kR1BcERvZLk Awesome Women Body Transformation Female Skinny To Muscle Fit Motivation Before And After . . . Note: None of the above of those transformations In this video ever used The Body Transformation Blue Print program. If you have any problem with sharing your photo in this video please contact me and I will take it down. #bodytransformation #womenbodytransformation #femalebodytransformation
Views: 41356 BODYZIRE
Beach Body Transformation - Only 20 weeks Freeletics Running!!!
 
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Hi, I’m Sunny and I wanted to share my body transformation with you. I was one of the first people to test the Freeletics Running app and as you can see, in 20 weeks I lost 14kg / 31lbs and 3 dress sizes! I’m really proud of my journey, so I wanted to share it with you guys - maybe it can motivate you too. ►►► http://www.frltcs.com/Freeletics-Running When I started working full time I was always too tired and lazy to do sport or cook healthy foods. So before I realised it, I had put on a lot of weight. I wasn’t happy with myself anymore and wanted to hide away. So I looked for something new to challenge me - because if it doesn’t challenge you, it doesn’t change you!! I never really did much running before - I did Freeletics bodyweight the year before but I felt too unfit to do that again. I didn’t think running would be that hard. But at the beginning I was wrong. I didn’t know how unfit I had become! I had to fight through the running workouts my app coach gave me and after the intervals I sometimes felt like I was dying... But I didn’t stop because I really wanted to get in shape again! So I kept running. Even in gross weather. The coach gave me lots of different workouts and distances to run, so I did. And after a while I got better and faster! I was really happy, but then I injured myself and couldn’t run anymore. I thought all my work was going to be for nothing and I got really demotivated..... But after a few weeks I could run again, so I kept going. And that was when I saw changes. The pounds started really dropping and I got better and faster!! It was so motivating! It’s awesome to get your confidence back and feel good at a sport after feeling bad about your body for so long!!! I ran 3 - 4 times a week. Sometimes alone and sometimes with a group. I actually made some really cool girlfriends on my journey and I’m really happy I met them because they helped me to keep going. It was tough, but for me it was worth it! I’m really proud that this time, I didn’t give up. I really love my “new” body and I didn’t think I could transform so much by running. I feel really fit, confident and happy. And I still love to run, because it clears my head and makes me feel good. So try it! Anyone can run. Even if you start slow like me - anything can happen if you keep going! If I can do it, so can you!! Just believe in yourself! I hope I can inspire some of you to start your own transformations!! Here you can read my complete story https://blog.freeletics.com/en/freeletics-running-transformation-sunnys-story/ Hier kann man die ganze Geschichte zu meiner Reise lesen https://blog.freeletics.com/de/freeletics-running-transformation-sunnys-geschichte/ Instagram: @vsunnysunnyv Freeletics App: Sunny S. Sunny
Views: 20965935 Sunny Vee
Muscle Girl 17 years old - Transformation | Serena Abweh
 
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Beast 17 years old - Transformation | Serena Abweh , Serena Abweh Transformation | Fitness Motivation 2018, #serenaabweh, #femalemotivation, #fitness Top 10 Sexiest Female Bodybuilders: https://youtu.be/e19EqlENSAY Top 5 Best Bodybuilders: https://youtu.be/7e7qQ1bSm8g Top 5 Rich Bodybuilders: https://youtu.be/sQJe_CGiHrI Top 5 GYM Fails: https://youtu.be/YClReToA4sw Save money while following a bodybuilding diet plan. Free Diet Plan: https://youtu.be/2fjT8O8-lwA Cheap BODYBUILDING Diet Plan Under Rs13: https://youtu.be/pPYrBQf0DEU Homemade GYM Dumbells: https://youtu.be/aa_QWh-ZYZc Homemade GYM Plates: https://youtu.be/N_NiE0XSLvk And much more on Channel!! Join Us Share, Support, Subscribe!!! Facebook: https://www.facebook.com/Stordium Instagram: https://www.instagram.com/Stordium YouTube: https://www.youtube.com/Stordium Twitter: https://www.twitter.com/Stordium - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - Anikdote - Turn It Up [NCS Release] Disfigure - Blank (HYLO Remix) [NCS Release] Kozah - Haha [NCS Release] Fareoh - Under Water [NCS Release] Diviners - Savannah (feat. Philly K) [NCS Release] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - #fbb #femalebodybuilding #malebodybuilding #girlswithmuscle #beastbodybuilders #bodybuildingmotivation #beautywithmuscle #girlswholift #crossfit #crossfitgirls #bodybuilding2018 #bodybuildingcompetition #arnoldclassic2018 #arnold
Views: 155900 Stordium
WORKOUT Muscle GIRL - Phenomenal BODY TRANSFORMATION
 
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Born and raised in Sweden, Sophie Arvebrink grew up in a family with an athletic background. Her Thai-born father was a professional sportsman in his youth, and her mother was also a successful athlete when she was younger. Growing up, Sophie was an exception in the family, as she didn’t show much interest when it came to sports or any kind of physical activity. Her parents were supportive and didn’t force anything on her, according to Sophie. ★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=barfamily2011 ★ Music by Magic Music (https://soundcloud.com/magicrecord): ► Cosmouse - Mystic (https://www.youtube.com/watch?v=zUykFBLC6LE) ► Romen Jewels - Rain (feat. MC) (https://www.youtube.com/watch?v=r_DgdT-UeO8) ► BIOJECT & Besomorph & E.P.O - Stuck Inside (https://www.youtube.com/watch?v=_3KreG8331c) ★ NCS Kozah - Heavens - www.youtube.com/user/NoCopyrightSounds/ - www.instagram.com/nocopyrightsounds/ “I’m just an ordinary girl with an athletics background who loves the feeling of training in the gym, while becoming stronger and bigger. I train a lot but do other things as well.” (c) Sophie Arvebrink - Name: Sophie Arverbrink - Weight: 145 - 155lbs (65.8 - 70.3kg) - Height: 5'3" (160cm) - Year of Birth: 1993 - Nationality: Swedish, Thai - Profession: Fitness Model, Personal Trainer - Instagram: https://www.instagram.com/sophie.arvebrink/ - Facebook: https://www.facebook.com/arvebrink/ Born and raised in Sweden, Sophie Arvebrink grew up in a family with an athletic background. Her Thai-born father was a professional sportsman in his youth, and her mother was also a successful athlete when she was younger. Growing up, Sophie was an exception in the family, as she didn’t show much interest when it came to sports or any kind of physical activity. Her parents were supportive and didn’t force anything on her, according to Sophie. Her disinterest in sports came to an end after she graduated from high school. It was during that time that Sophie realized she was “too skinny” and that she needed to eat more and train in order to look better, and at that point, she decided to join a local gym. Sophie is known among her fans for her relentless approach when it comes to weightlifting. According to her, it wasn’t always like that. When she first started going to the gym, Sophie was “intimidated” by all of the weights, and was “ashamed” by the way she looked. However, the drive and determination she had from the start gave her enough confidence to train every day. Sophie soon started noticing changes in her physique and became obsessed with training. PLAYLISTS: ► Sport Motivation: https://www.youtube.com/playlist?list=PLmw9rXTuLboDbX9O8U1zAm8pfGiwmc-3L ► Workout, Calisthenics: https://www.youtube.com/playlist?list=PLmw9rXTuLboCBzw0fnKl0tKmu8vciNXme ► Bodybuilding & Fitness: https://www.youtube.com/playlist?list=PLmw9rXTuLboBXEYX0WDCov4Iq3wIGrFn3 #Workout #Fitness #SuperGirl #Muscle #GirlWorkout #Body #SophieArvebrink
Views: 161649 WORKOUT
SEANA FORBES' 15 Weeks Body Transformation with Freeletics
 
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FREELETICS Baby! Download Links: Freeletics Bodyweight: https://play.google.com/store/apps/details?id=com.freeletics.lite&hl=de Freeletics Gym: https://play.google.com/store/apps/details?id=com.freeletics.gym&hl=de Freeletics Running: https://play.google.com/store/apps/details?id=com.freeletics.android.running&hl=de Seana Forbes YouTube Channel: https://www.youtube.com/channel/UCzTHbbLcUMNfTmxC2f-g1Tw
Anorexic woman's dramatic transformation
 
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Rachael Farrokh, who is battling anorexia, has made an amazing recovery and is now working to help others.
Views: 2437454 CNN
BOY to PLAYBOY GIRL Full Body Transformation
 
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Hola a [email protected]!! Aquí os dejo un nuevo tutorial! Espero que os guste!! Saludos!! :) Puedes Encontrarme en: *INSTAGRAM: https://instagram.com/kokarcupcakes/ *TWITTER: https://twitter.com/kokarcupcakes *FACEBOOK: https://www.facebook.com/pages/Oscar-Diana-Molina/295957153770471?fref=ts Song: Playboy - Dodge & Fuski, Nick Thayer Copyright Kokarcupcakes ©2015
Views: 464863 Kokar Cupcakes
Before & After 70 Pound Weight Loss Transformation
 
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★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Views: 9615148 High Carb Hannah
Summer body transformation: 30 min fat burning workouts for women with Freeletics
 
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Train anywhere, anytime. No limits. Just results. Sign up for free ►http://frltcs.com/YourSummerBody Here’s what the Freeletics digital workout Coach offers you: ► Lose weight the fast and healthy way ► Get a personalized workout plan ► Tailored to your fitness level Register now and start training for free ► http://frltcs.com/YourSummerBody Your starting point does not define your strength. Just because you can’t do something right the first try, doesn’t mean you never will. When Sonja started with Freeletics she couldn’t do a single clean squat. Her journey shows that anything is possible. You’ve just got to ignore what others think of you and go for it. This is her story. “Working and studying at the same time over the past few years stopped me from doing any kind of sports. I’d come home from work or university and think this was my only time to relax. So I ended up staying on the couch for the rest of the day. I discovered Freeletics through a friend of mine but never believed this kind of thing worked. However, the unhappier I became with myself the more I thought about giving it a try. I joined a group and after our first workout together I was already convinced that this would be the thing to change me. The spirit and attitude in the group was one no one can describe. I felt more motivated than ever before. I kept training regularly for the next 20 weeks (and I still do). My nutrition changed a whole lot! I live in Munich where pretty much everyone just loves beer and alcohol in general. So I used to drink, eat a lot of sweets and stay up late. But over time I changed all of that towards a healthier lifestyle: vegetables, fish and low fat curd cheese. Sometimes I really missed things like pizza and chocolate, but on the other hand I discovered new cooking ingredients such as quinoa and flax seed. There are a whole lot of awesome alternatives to junk food. As long as you are open-minded and really want to change your nutrition, you can. As Ernest Hemingway once said: “It is good to have an end to journey toward; but it is the journey that matters, in the end.” Keep your head up high even if it gets difficult sometimes. Freeletics is not a magical diet program where you lose weight and gain muscle just by chance. It’s about creating a whole new mind-set. Succeeding in the end after having struggled so hard. Finally, it’s about finding new friends and supporting each other. This is what really pushed me to succeed. And it’s not over – so many new challenges lie ahead of me. And I’m ready and willing to take every single one of them on.” You’re up next. Don’t let your fear stop you. Or your starting point define you. And if they doubt you, let them be your biggest motivation. You’re already good enough. It just takes time for it to shine through. :::::::::: About the Freeletics Bodyweight training method :::::::::: Train anywhere, anytime. Here’s what your 100% individualized digital Coach offers you: ► A digital personal trainer in your pocket. Get weekly training instructions. Know which workouts to do in the most effective order. 900+ workout variations for all problem areas. ► Suitable for beginners and advanced athletes – workout difficulty based on your experience and current fitness level. ► Your goals, our guidance. A training plan completely adapted to you. Lose weight. Tone and shape your problem areas. Boost your self-confidence like never before. Free sign up ► http://frltcs.com/YourSummerBody
Views: 3187138 Freeletics
My Body Transformation | 15-19 Years Old Nastassia Ponomarenko
 
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This video took me hoursssss to edit! I really hope all of you will enjoy it :) Please be aware that this wasn't just a physical transformation, it was also mental, emotional, and spiritual as well! I didn't add Senior year because I don't have that much of great workout footage and no changes were really made! Nonetheless, I still hope you all enjoy this :) FEBRUARY FITNESS CHALLENGE 💪🏼🙋🏼‍♀️ I’m excited to kick off the new month (I know there’s a few days left of January) with this 1 month challenge! ⁃I will be choosing TWO winners with the best full body transformation from my workout guides. 1. 💰 The winners will each receive $250, 1 tub of blessed protein in chocolate coconut, and any two items from Nasty Fit. 2. 💪🏼 My workout guides will be 25% off from today until February 1st, so all of you can get some $$ off and join it! Discount code: FIT25 3. The challenge will end on March 2nd and all pictures have to be submitted to [email protected] 4. 🙋🏼‍♀️I’ll choose the winner on March 4th NEW facebook group: https://m.facebook.com/groups/3653973... Here are my workout guides: www.nastassiafitness.com My Clothing Line: https://www.nastyfitt.com Where I Get My Supplements From: www.ehplabs.com Discount code: NASTY10 My Social Medias: Instagram: https://www.instagram.com/nastassiaponomarenko Twitter: https://twitter.com/NastassiaBeauty Spotify Workout Playlist: nastassia_p Age-18 Height-5'2 Weight: Around 127lbs Camera: Canon Mark 2 G7X Stay swole, Nastassia ------------------------------------------------------------------------ Business Contact: [email protected] ————————————————————————————————————
Views: 3314832 Nastassia Ponomarenko
TOP 100 GIRLS EPIC BODY TRANSFORMATION
 
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TOP 100 GIRLS EPIC BODY TRANSFORMATION 🌟THANKS 🌟 I want to thank all of you that are following me. I really appreciate the love and support. If you like my style of videos please SUBSCRIBE me and leave a comment telling me what you like ------------------------------------------------------------------------------------------------------------ 🌟WANT TO BE APART🌟 If you want to be in my Channel please write to me in Instagram @spartangirls_ and i will look into your profile. Ore Send me your video 👉 [email protected] ------------------------------------------------------------------------------------------------------------ 😊 SOCIAL MEDIA 😊 ❤Instagram 👉 Spartangirls_ ❤Facebook 👉 Trine A Aaagaard ❤Snapchat 👉 my123trine ❤Spotify 👉 Trine_8098 ------------------------------------------------------------------------------------------------------------ 🌟Donation🌟 Do you LOVE my channel and want to support me: Donate to help the channel grow - Paypal donation: on my channel ------------------------------------------------------------------------------------------------------------ 🌟Music 🌟 DEAF KEV - Invincible [NCS Release] https://youtu.be/J2X5mJ3HDYE ▽ Follow DEAF KEV SoundCloud https://soundcloud.com/atm-dubstep Facebook https://www.facebook.com/ATMDubstep YouTube https://www.youtube.com/user/ATMDubstep
Views: 56899 SpartanGirls
-145 Pound Weight Loss Transformation. Before and After Photos/Videos
 
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My weight loss transformation/journey. Started 5/23/17 I am 5’7 Starting weight: 302 lbs Current weight: 156 lbs Follow me on Instagram https://www.instagram.com/feliciafitnesshealth/ Business inquires - [email protected] *People following the WW program can expect to lose 1-2 lbs a week* #WeightLossTransformation #WWConnectAmbassador
Views: 3590611 Felicia Keathley
Weight Loss Transformation (2 years) || Mahd Sani || Weight Loss Motivation (Teenager 14-16)
 
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I started going to the gym when I was 5'7 14 years old and I weighed about 185 pounds. I dropped down 50 pounds and then gained some muscle mass, and now at the age of 16, 5'10, I weigh 155 pounds. This is my weight loss transformation. Hopefully, this video motivates you guys. Always remember, the grind never stops. Be sure to follow my fitness page on Instagram: @maddu.fitness https://www.instagram.com/maddu.fitness/ Songs Used - https://www.youtube.com/watch?v=bNoWHflgLRs https://www.youtube.com/watch?v=2wkKh1q3W8A&t=17s My #1 Recommendation To Lose Weight in 2 weeks - http://bit.ly/2WeekDietMiracle
Views: 730712 Mahd Sani
Weightlifting TRANSFORMATION WORKOUTS | Vlog
 
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Welcome back everyone 💖 in this video I am showing you the MAIN weightlifting workouts I’ve ALWAYS DONE since I started weightlifting. I believe these workouts have helped me achieve the body shape I have now 💪🏼🏋🏻‍♀️ like I mentioned in my video I NEVER do all these workouts in one day! I separate my weightlifting days depending on a body part I want to focus on, but for the video I wanted to film various workouts so you can have an idea on how to get STARTED 🙌🏼💪🏼🏋🏻‍♀️‼️ I hope this video has helped you out ❤️ Don’t forget to SUBSCRIBE, LIKE, & COMMENT 🙌🏼 THANK YOU SO MUCH FOR WATCHING 🤞🏼 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: Cloud 9 - Valesco Firestone - Am7 To My Soul - Jerry Folk *I do not own* *I DO NOT take credit for these songs*
Views: 296061 Lizeth Barreto
3 MONTH STEP BY STEP FEMALE BODY TRANSFORMATION!
 
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🔥Join the Saiyan Army - http://bit.ly/Saiyan_Army 🔥ONLINE COACHING: [email protected] 🔥Saiyan Army Clothing - http://www.SaiyanArmy.com 🔥SUPER SAIYAN PROGRAMS: http://www.SaiyanArmy.com Recommended Supplements: ✅ http://www.ehplabs.com 10% off "Goku10" Alpha Clothing ✅http://www.alphaclothing.co 15% off "Gokuflex" ✅INSTAGRAM: http://www.Instagram.com/Gokuflex ✅FACEBOOK: http://www.facebook.com/SaiyanAesthetics ✅SNAPCHAT: https://www.snapchat.com/add/Gokuflex ✅TWITTER: http://www.twitter.com/Gokuflex ✅TWITCH: http://www.twitch.tv/Gokuflex
Views: 32604 Gokuflex
body swap male to female ( transformation) - #HD 720
 
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body swap male to female ( transformation) - #HD 720 like and Subscribe body swap Subscribe & More Videos: https://goo.gl/yVRLBJ Thank for watching, Please Like Share And SUBSCRIBE!!! #bodyswap
Views: 8051 swap Body
Girls Reaction On Fat To Fit  Aamir Khan Body Transformation  ll Dangal
 
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Subscribe For More videos Here- https://www.youtube.com/channel/UCXAPsqtjLDwhaOpqvRHtcUg Baahubali War Scene Reaction by Foreigners Part 1-https://www.youtube.com/watch?v=jyQgDhqMDo0&t=555s Foreigners react to Ram Charan 100 Soldier Fight-https://www.youtube.com/watch?v=nANbnloeFV0 Foreigners React to Indian National Anthem -https://www.youtube.com/watch?v=KnhddQVtXLo&t=109s Foreigners React to Shashi Tharoor - Britain Does Owe Reparations.-https://www.youtube.com/watch?v=QPMmjGIdBR4&t=25s Foreigners React to Baahubali: The Conclusion''India's biggest-ever movie'-https://www.youtube.com/watch?v=SSfOR7xGk28&t=43s Foreigners React to HRITHIK ROSHAN BODY -https://www.youtube.com/watch?v=wHMxOeEysiQ&t=44s Hrithik Roshan Performance in IIFA 2017 Reaction -https://www.youtube.com/watch?v=UdhewR_dbIA&t=259s Foreigners Reacts to Ghoomar song From Padmawati-https://www.youtube.com/watch?v=mSciYthTPg0&t=21s Foreigners React to Oka Praanam (Shivam) Song-https://www.youtube.com/watch?v=ILIgm_NV4SM Foreigners React to 3 Idiots Silencers Speech -https://www.youtube.com/watch?v=fHO7ZLrVhSg&t=58s Foreigners React to Sivuni Aana Video Song Baahubali -https://www.youtube.com/watch?v=j8cWBRcpsA4 video credit- Danish Nazari-https://www.youtube.com/channel/UCkasyR-Zc2PBHdD6dw0_1Gw Cross Cultural-https://www.youtube.com/channel/UC7qIoZBYVvq3hHryTsDsJJQ BelliHood-https://www.youtube.com/channel/UCbQK7EghyxEoWLaz4phgfIg SUFY SPACE-https://www.youtube.com/channel/UCq33sOS1y2QOvd0DJGrd7tQ/videos
Views: 381248 Foreigners Reaction
Fat Loss Transformation - 23% to 19% Bodyfat in 4 months
 
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Dexa Scan Part 1 - Before My Cut: https://youtu.be/gR1Ri2FzDRU Training Program - UPLIFTED: https://bit.ly/2JtcDT6 Nutrition Template - RP: https://ob262.isrefer.com/go/rp_templates/megsquats/ Hello my Strong Strong Friends! In today’s video I’m going to take you all through my Bodyfat percentage after about 4 months of cutting. This is a follow up to the first scan video, and if you want to watch that you can click here, or the link in my description. If you’re new here, please do subscribe to my channel and if you like these updates, then give this video a like! My start weight for this cut was 152.8lbs after a long off-season from powerlifting and a slow bulk. I intentionally gained weight to put on muscle in the off season My first DEXA at the very beginning of my cut weighed me in at 152.8lbs with 22.7% body fat, and my most recent one, taken about 4 months after the first scan weighed me at 145.3lbs and 19.8% body fat. ----- How I did it ----- Before we get into the other measurements of the scan, I want to take a moment to describe what I did to lose the weight and body fat. Training: I trained 4 days a week in preparation for my upcoming powerlifting meet. I did not include any extra cardio, HIIT, etc. workouts. Since I’m getting closer to a meet, my overall powerlifting volume lowered as intensity increased during prep. Most of you watching might not be prepping for a powerlifting meet, so if you want a muscle building program, then I suggest to check out my program on Bodybuilding.com called UPLIFTED. I’ll leave a link for it below Nutrition: Since dropping some of my accessories or ‘bro stuff’ I did notice that my appetite decreased dramatically. To guide me through my cut I used the Renaissance Periodization diet template. I also used the same service for my bulk. I am sponsored by RP, so if you want to use the same nutrition guidelines I used, then check out the nutrition link below, and you can use my discount code for an additional $10 off. ----- What it means ----- Weight, Bodyfat, Lean Tissue Measurement Again, my overall weight loss total was 7.5lbs. 5.8lbs of that weight loss was body fat, and 1.7lbs of it was lean tissue. With any cut, you do have to expect that some lean tissue will be lost, but the goal will be of course to limit that as much as possible. Hydration levels can affect the amount of lean tissue read on the DEXA scan, and non-fat matter is read as lean tissue. My most recent scan, as opposed to my first scan was earlier in the day, so I’d like to assume that I was more hydrated on my first scan. For future scans, I’ll be sure to control hydration so that the tests are more controlled. So I get a more accurate and consistent scan. https://www.bodyspec.com/blog/post/will_drinking_water_affect_my_scan —— Resting Metabolic Rate (RMR) I think newer lifters or people just beginning their fitness journey can benefit most from a scan like this by finding the Resting Metabolic Rate. RMR is the minimum number of estimated calories your body requires daily, at rest. You could estimate this number without a DEXA scan, but I do find it nice that Bodyspec includes this in our scan. My initial RMR was 1,469 calories a day, and is now 1,454 calories a day. It is only a 15 calorie difference, which is nice to see in the scan because I know that maintaining my current pace wouldn’t be a difficult lifestyle to lead. —— Bone Report This report gives an overview of bone strength. Powerlifters, and anyone in the habit of resistance training have stronger bones than the rest of the world. This is why I suggest resistance training to everyone, especially with Osteoporosis and bone density deficiencies being a problem with women, lifting can help limit risk of brittle bone disease. My Z-score is over a full point greater than 99% of the population. That has me happy about my own score but also thinking “THESE PEOPLE SHOULD BE LIFTING” —— VAT -Visceral Fat Fat that is stored within the abdominal cavity and stored around important organs like the liver, pancreas and intensities. This type of fat is shown to play a distinctive and potentially dangerous role and higher amounts of fat are associated with increased risks of a number of health problems, including Type 2 Diabetes and breast cancer. The scored number VAT should be as low as possible, with a target of zero VAT. I’m happy to see this number go down, and some of the other reads motivate me for performance and vanity, this in particular does motivate me to continue on with my fitness and health journey. ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Hi, I'm Meg. I make videos for my #strongstrongfriends. I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter.
Views: 121649 megsquats
Teenage Girl Weight Loss Transformation
 
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Teenage Girl Weight Loss Transformation To see all the transformation photos watch until the end! My transformation may look big or small to you, for me it has been undeniably life changing. The hardest part is accepting that you need to make changes to your life. Once you accept that it's up to you the rest gets a lot easier. Good luck and I hope this helped. - LJ Follow Me: Instagram: @TheInversionAddict Facebook: @LauraJaneFitness Twitter: @FakeLauraJane
Views: 79076 Laura Jane
Top 10 Celebrity Body Transformations (Adele, 50 Cent, Chris Hemsworth, Calvin Harris)
 
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Top 10 Celebrity Body Transformations ft Adele 50 Cent Chris Hemsworth & More - Celebrity Body Transformations Top 10 Subscribe - http://bit.ly/23fb38h Giveaway - http://bit.ly/TopTrendsGiveaway 10 Youtubers With Crazy Hidden Talents http://bit.ly/1MWGkbR 7 Youtubers Who Aren't Who You Thought They Were http://bit.ly/1SPXu8g 25 Parents You Won't Believe Actually Exist http://bit.ly/1Vmoy4F 10 Things You Didn't Know About VanossGaming http://bit.ly/22gaAAm 10 Things You Didn't Know Playlist http://bit.ly/1SlfCZK Sources http://bit.ly/1Pc2uCJ http://bit.ly/25GpIOd http://bit.ly/1Pc2z9A Killercats - Naibu (NCS) http://bit.ly/1X4o2sC Top 10 Celebrity Body Transformations (Adele, 50 Cent, Chris Hemsworth, Calvin Harris)
Views: 524940 Top Trends
Skinny To Fit Muscular Body Transformation Women Motivation Before And After
 
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http://tiny.cc/bodyzire - Do you want to transform your body from fat to fit muscular or from skinny to muscular but don't know how to start and what is the best diet and workout routine for your body? Here is the best personalized workout program for you - http://tiny.cc/bodyzire Skinny To Fit Muscular Body Transformation Women Motivation Before And After Gifts for fitness lovers - https://goo.gl/0FnhZJ Gifts for running lovers - https://goo.gl/XarxjW Gifts for cycling lovers - https://goo.gl/WN2AfZ Gifts for yoga lovers - https://goo.gl/1UVrcN Skinny To Fit Muscular Body Transformation Women Motivation Before And After Subscribe: https://www.youtube.com/channel/UCSCi6ioR_QbkVhCCxpG9Wbg Video: https://youtu.be/ePcEmDvkBN8 Skinny To Fit Muscular Body Transformation Women Motivation Before And After . . . Note: None of the above of those transformations In this video ever used The Body Transformation Blue Print program. If you have any problem with sharing your photo in this video please contact me and I will take it down.
Views: 52315 BODYZIRE
WEIGHT LOSS TRANSFORMATION. PERFECT FEMALE BEACH BODY FOR ONLY 3 MONTHS with FREELETICS GYM
 
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If you want to make your own transformation try the training plan: http://frltcs.com/gym-coach Hi, my name is Lena. I wanted to share my video about how I changed my life and transformed my body. I hope I can inspire some of you to do the same! I've always been struggling with my weight. Frustrated over and over again from different kinds of weight loss programs I had almost given up. But Freeletics Gym really helped me: I had no clue about training, weight lifting and barbells. But today I'm stronger and fitter than most of the guys out there. Give it a try - it really works! I used Freeletics Gym as my training system to create an individualized training plan for me week by week, adapted to my experience, goals and your progress. The app helped me a lot as I didn't have a lot of experience learned the barbell movements with it through guided videos, my weights were increased automatically by its coach function and I was guided through every single workout. I couldn't have achieved what I did without it. For more motivation and inspiration check: Facebook https://facebook.com/FreeleticsGym Instagram https://instagram.com/FreeleticsGym
Views: 896516 Litalena May
MY 4 MONTH WEIGHT LOSS BODY TRANSFORMATION!
 
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Check out Anna Victoria's Fit Body Guide- http://www.annavictoria.com Fusion Burn- http://amzn.to/2ohd1Fr Green Tea- http://amzn.to/2p4H8VJ Gardenia Cambogia- http://amzn.to/2pCgmjE Follow Anna Victoria on instagram: https://www.instagram.com/annavictoria/ (@AnnaVictoria) Follow her on snapchat for inspiration: @annavictoriafit Other related videos- WHAT I EAT IN A DAY FOR WEIGHT LOSS- https://www.youtube.com/watch?v=E-_ld-iqnSQ MEAL PREP FOR WEIGHT LOSS- https://www.youtube.com/watch?v=jeCfKocYyGw&t=1s DAILY WEIGHT LOSS TIPS THAT WORK- https://www.youtube.com/watch?v=3u-OtgCabuc&t=442s 2 MONTH WEIGHT LOSS TRANSFORMATION- https://www.youtube.com/watch?v=gWYJBpz1Lh0 1 MONTH WEIGHT LOSS TRANSFORMATION- https://www.youtube.com/watch?v=fdtqqkaTRD0&t=11s I GIANED 20 LBS- https://www.youtube.com/watch?v=MkCCZ2bOVzU 2 WEEK WEIGHT LOSS TRANSFORMATION- https://www.youtube.com/watch?v=Rue7o75i_k8 SUBSCRIBE to me here- https://goo.gl/RTv00u Previous video- goo.gl/XfG4IT Snap Chat username- AnnieBardonski Twitter- https://twitter.com/OhhMyAnnie Instagram- http://instagram.com/ohhmyannie @OhhMyAnnie. BUSINESS INQUIRIES CONTACT - [email protected]
Views: 169265 OhhMyAnnie
FULL BODY BOY TO GIRL TRANSFORMATION - DRAMATIC
 
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**FOLLOW ME ON INSTAGRAM: sshaquillee ** ADD ME ON SNAP : sumthin28 [Business Inquiries] [email protected]
Views: 5778322 Shaquille DG
17 Years Old 2 Years Body Transformation - Skinny to Fit - Muscular Aesthetic | Before After
 
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My Body Transformation from skinny to Muscular Aesthetic :) My Program: https://maxschecks.myshopify.com/ You want a personal coaching? No Problem!✘ ◄◄ add me in skype ✘► max.scheck (maxfitness)✘ ✘or WhatsApp ►+4915771678149◄ ►✘ My Instagram: @max_scheckyt Incridible Teenage Caesthlethics Body Transformation!! | 15-16 (1 Year) From Skinny to muscular! Body Transformation 2 Years Caesthlethics 15 Year old Body Transformation (BarBrothers) (natural) this is my 1 Year Body Transformation from skinny to Fit Thanks Greg Plitt, Tim Gabel, Marcit,Jeff Seid, Lazar Angelov, Zyzz, Arnold Schwarzenegger, Chestbrah, simon panda, alon gabbay, Bar Brothers, FitnessOskar for this motivation!. From skinny to shredded (48kg - 77kg). Subscribe the channel for more :) Part 2 is coming :)^^ I hope you like it:D Caesthlethics Body Transformation from skinny to shredded! ,Bodybuilding motivation transformation,Bodybuilding transformation, Bar Brothers transformation Fitness Transformation, Caestlethics Transformation, LazarAngelov Transformation1 Year Transformation, Body Transformation, 14 Year Old Body transformation, bodybuilding transformation, 16 Year Old incridible body transformation, Body Transformation, Teenage body Transformation, Teenage body transformation, icridible body transformation, Body Transformation, Bodybuilding motivation16 Year Old boldy Transformation, Body Transformation, Incridible Body Transformation, 15 year old body builder, bodytransformation amazing, Skinny to muscleMuscle bodybuilding fitness fit shredded bodybuilder fit lifting bench press flexing motivation workout abs teen fitness model protein creatine inspiration calisthenics barbrothers muscle worship muscle alpha gains teen muscle chest training gym workout zyzz jeff seif ronnie coleman light weight jay cutler aesthetics ifbb pro card kai greene inspirational video fitness motivation music how to gain muscle lean muscle flex how to fitness transformation ifbb kai greene luimarco synthol jeff seid photoshop is zyzz alive? squatting one ton deadlift benchpress 1 ton 16 years old fitness model teen body transformation teenage bodybuilding teenage bodybuilding transformation teenage bodybuilding motivation teenage body transformation teenage girl body transformation amazing teen body transformations teenage fitness body transformation Teen Transformation teenage body transformation from fat to fit teenage body transformation from skinny to fit teenage body transformation from skinny to muscular teenage body transformation before and after photos teenage body transformation from chubby fat to fit teenage body transformation from fat to fit teenage fitness before and after pictures teenage fat to muscular body teenage body transformation from fat to ripped teen body transformation fat to six pack girl female teen body transformation best teenage fitness body transformation motivation teen body transformation inspirational teenage fitness bodybuilding body transformation inspirational teenage fitness bodybuilding body transformation from skinny / fat to fit muscular inspirational teenage fitness body transformation before and after amazing teenage body transformation great teen body transformation _________________________________________________ Music: Gioni Trigger Greg plitt motivation
Views: 1664288 MaxFitness
My 1 Year Body Transformation (Calisthenics) From Skinny To Ripped
 
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My 1 Year Body Transformation (Calisthenics) From Skinny To Ripped I use to be someone who was super skinny, weak, frail and i looked like a completely beta male with no physical appeal to females at all but just over 1 year ago i made the choice to change my physique and appearance fully by training intensely and consistently with body weight training with calisthenics, no body building! I managed to go from a skinny male weighing just a mere 55kgs/121lbs at my lowest weight to a ripped muscular alpha male weighing in at 70kgs/154lbs all within just one year! This journey was far from easy, there was times were i wanted to give up and just quit but i just kept pushing forward because i wanted to succeed with reaching my physique and fitness goals as much as i wanted to breathe. And remember if i can achieve the results i did you can too, you just need to belief in yourself, push through your minds limitations, ignore other peoples opinions projected on to you and there minds limitations and NEVER GIVE UP WARRIOR. The Gyms I Trained At: Cross Fit Arena: https://www.crossfitarbkk.com/ Cross Fit BK: http://www.crossfitbk.com/ Go Gym Chiang Mai: https://bit.ly/2MI8Gst Koh Phangan Muay Thai & Fitness Gym: https://bit.ly/2I9HDCF Thanyapura: https://www.thanyapura.com The Songs Used In This Video (Links and Credits Given Below): First Song: ♩♫ Epic and Emotional Music ♪♬ - Parallel (Copyright and Royalty Free) - https://bit.ly/1vpNiaz Credit To: https://bit.ly/1jYgYcg Second Song: Killercat Redux - https://bit.ly/2IwZ4O1 Credit To: https://bit.ly/1D0FNdf Third Song: Detrace - Waterfront (ft. Skyloud) - https://bit.ly/1QXizR5 Credit To: https://bit.ly/1D0FNdf My 1 Year Body Transformation (Calisthenics) From Skinny To Ripped Please SUBSCRIBE & Support Here https://bit.ly/2IBKwgE NOTE: When you subscribe to my channel, you don't automatically receive an email notification when I upload a new video. Please go to: http://www.youtube.com/subscription_manager?feature=feed and manually check the box that says 'send me updates' next to my name. MY SOCIAL MEDIA LINKS: D.Tube: https://d.tube/#!/c/conscalisthenics Steemit: https://steemit.com/@conscalisthenics Facebook: https://www.facebook.com/consciouscalisthenics/ Instagram: https://www.instagram.com/consciouscalisthenics/ All My Calisthenics Workout Video's: https://bit.ly/2KbpE1r What I Eat In A Day - One Meal A Day: https://bit.ly/2ze94cT What I Eat In A Day - Intermittent Fasting (Two Meals A Day): https://bit.ly/2Bec6iO How To Start Calisthenics For Beginners Videos: https://bit.ly/2S3kfMM Calisthenics Progressions Videos : https://bit.ly/2QTspH8 THE SHOES I WEAR: Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY My Filming Equipment: Canon EOS 70D Digital SLR Camera (Body Only) - https://amzn.to/2GaZq0r Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens - https://amzn.to/2GhDIDG GoPro HERO6 Black - https://amzn.to/2IAJAct My Microphones: Shure VP83 LensHopper Mounted Microphone - https://amzn.to/2rWXRtQ My Microphone Wind Muffs: Shure A83-FUR Windjammer For VP83 Microphone- https://amzn.to/2Gywtqw My Camera SD Card: SanDisk Extreme Pro 64GB SDXC UHS-I Memory Card - https://amzn.to/2IC3RhU My Tripods: Innorel RT40 Carbon Fiber Light Weight Tripod - https://amzn.to/2ID3i7o JOBY GorillaPod Focus with Ballhead X Bundle -https://amzn.to/2GftCn1 My Spare Batteries: Bonacell 2 Pack 2600mAh Spare Batteries For Canon 70D - https://amzn.to/2KIgCbt My Laptop: Apple MacBook Pro 13.3-Inch Laptop 2015 Model - https://amzn.to/2umGoyv My Laptop Case: Macbook Pro 13 Inch Heavy Duty Case - https://amzn.to/2ICDc4G My External High Speed Hard Drive: Samsung T5 Portable SSD 1TB External - https://amzn.to/2LffzRe The Protein Powders I Use: Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - https://iherb.co/pd2s4zR Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9 Nature's Plus, Organic Pea Protein Powder - https://iherb.co/y6ponYc The Protein Bars I Use: Garden of Life, Organic Plant-Based Protein Bar, Peanut Butter Chocolate - https://iherb.co/DGV5LPX Garden of Life, Organic Plant-Based Protein Bar, Sea Salt Caramel - https://iherb.co/DGV5LPX The Supplements I Use: Allmax Creatine Monohydrate: http://amzn.to/2snm2nm Thorne Research, Basic Nutrients - https://iherb.co/cwMAKrU Lugols Iodine 5% (12.50mg of Iodine per drop): http://amzn.to/2sF6Wpz Magnesium Malate - https://iherb.co/33js15PG Ovega-3 Omega 3 Vegan EPA/DHA - http://amzn.to/2ine3SX DHEA (Dehydroepiandrosterone) 25 mg - https://amzn.to/2upVxz8 RAW Hemp Oil 2000mg CBD + CBDa (Coupon code: consciouscalisthenics - 10% off) - https://bit.ly/2sJCeNd #calisthenics #calisthenicstransformation #skinnytomuscle transformation
Views: 2688276 Conscious Calisthenics
Top 10 Teens Incredible NATURAL Body Transformations EVER ! (2018)
 
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Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg TOP 10 The Best Bodies Transformations - From Skinny To Fit Muscular ( Before & After Motivation!!! ) ================STRONGER================ *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: [email protected] and I'll take it down. ================STRONGER================ TOP 10 : 10 - Dylan McKenna 09 - Justin Martilini 08 - Qwin Vitale 07 - Marc Fitt 06 - Brandon Harding 05 - Joe Dahler 04 - David Laid 03 - Zac Aynsley 02 - Andrei Deiu 01 - Jeff Seid ================STRONGER================ ► MUSIC : 1- Rolipso - Jumble 2- Reeck - Apart 3- Elektronomia - United 4- Alan Walker - New Heart ================STRONGER================ Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos, Connor Murphy , Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music. ================STRONGER================ Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
Views: 148377 Stronger Than The World
First Indian Female Fitness Motivational Video - Introducing Mansha Jaiswal
 
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So here's the our First Ever Female Fitness Motivational Video - Introducing Mansha Jaiswal. Story of a Girl who faced great challenges of Life but never gave up because she always believed in herself. Her dedication towards Fitness made her into something we can all learn from. So enjoy the Video and Subscribe for more Motivation. Find us on Instagram: ABHINAVFITNESS Snapchat: Mahajan_Abhinav Facebook: www.facebook.com/abhinavmahajanfitness Website: www.strengthupgrade.com
Views: 66526 Strength Upgrade
Body Swapped - Tg Transformation Story | TG TF | Male to Female Transformation !! #2
 
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My Incredible Fitness Transformation, From a skinny girl to a shredded woman _ The $19 Diet
 
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My supplements : https://tinyurl.com/ybrohfoh (blackwolf pack) ******hope you like it******** + a diet for fast weight loss: http://tinyurl.com/jbwvhg9 (specialised for guys/girls) NO pain , No gain ! Yeah , I am a girl but I can make it !!!!
Views: 350223 Chelsea Valey
WORKOUT MUSCLE TRANSFORMATION FBB HULK GIRL Sky Kinsman
 
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Incredible workout muscle transformation skinny to muscle girl - FBB transformation by stunning Sky Kinsman - Hulk girl ► Subscribe True Revolutionary Sports: https://www.youtube.com/channel/UCEUEoYOCUcASo3WprUC0TVw?view_as=subscriber?sub_confirmation=1 ► Submit/remove content: [email protected] ► Source:@Sky Kinsman youtube.com/SkyKinsman Check our playlist, here are some of them: ►Workout Transformation: https://www.youtube.com/playlist?list=PL30A-wQM4vGe0kmMFaHShgmujbcAncwPR ►Female Fitness Motivation: https://www.youtube.com/playlist?list=PL30A-wQM4vGf9zvEz0yE0Yn9q4BT9mp20 ►Legs workouts: https://www.youtube.com/playlist?list=PL30A-wQM4vGdV-hmw5Tzjkg-FY4TYy2bz ►Butt workouts: https://www.youtube.com/playlist?list=PL30A-wQM4vGcBnorjUc7gActYbPKbI21T ►Outdoors Bikini workouts: https://www.youtube.com/playlist?list=PL30A-wQM4vGeZJRcLf3OF6W_mprks_qsB ►Yoga & Stretching: https://www.youtube.com/playlist?list=PL30A-wQM4vGfngo907EdSM_AbXRDqNiy6 ►Resistance Band Workouts: https://www.youtube.com/playlist?list=PL30A-wQM4vGeFCJWmB4NW35Uo_U9GQcRX ►People Are Awesome & Crazy: https://www.youtube.com/playlist?list=PL30A-wQM4vGeyAukgWyNNdNKjdYhhT4UZ Track: Spektrum & Sara Skinner - Keep You [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/YnmOmNqBWtM