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Girls Reaction on Ma**urbation || Ma*turbation effect on Muscle Growth & Bodybuilding|| Good or bad
 
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Please watch: "STOP buying Ultimate Nutrition Prostar Whey || ये है Reasons " https://www.youtube.com/watch?v=NXzsD9Drobs --~-- Does masturbation affects Muscle growth or lowers Testosterone?In Depth video on Masturbation/ejaculation frequency and does it affect gym performance or bodybuilding goals ? https://www.instagram.com/sikhspack/ https://www.facebook.com/SinghDamanPT For online Training||Consultation /Business enquiries :- [email protected] My NEW😍 channel:- https://www.youtube.com/channel/UCBWq2bvbYXvwTS5Ejn2HblQ Masturbation is a natural and normal process that almost every human indulges in. However, a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn. Main Camera i use:- https://amzn.to/2MkKv1V Powerlifting Belt i use(Heavy) https://amzn.to/2D3lhFY Arm blaster for BICEPS: http://amzn.to/2n5KRAs Resistance Bands by India`s no.1 Band company https://amzn.to/2OrGYR2 Wrist wraps:- http://amzn.to/2oSYseJ Protein Bars (assorted):- http://amzn.to/2eN2Rdu (Zero Sugar):- http://amzn.to/2eN1Yl6 Almond Butter :- https://amzn.to/2QzUAet Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids. He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine). He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so. Detailed video on Cheap and Original myprotein India Supplements:- https://www.youtube.com/watch?v=rWqM35fgVHo Shop anything through the following link from Amazon and Support the Channel:- http://amzn.to/2lQV6Gh I`m posting the Best price links of only those products which has been used by me or my clients at some point of time. See if it is of any use to you:- Ultimate nutrition Whey Protein(2.3Kg) http://amzn.to/2nGUB5M Muscleblaze Whey Gold(High Quality) http://amzn.to/2jbXXMi Muscleblaze Unflavored Whey Protein (1kg) http://amzn.to/2oq4X70 100% Whey Gold Standard(2.2kg) http://amzn.to/2oq8fai Ultimate Nutrition BCAA:- http://amzn.to/2wQbZWT Muscleblaze BCAA:- http://amzn.to/2wRJ4lw Extend BCAA:- http://amzn.to/2xSUV1M Creatine:- http://amzn.to/2xWnhZY Fish Oil Omega3 :- http://amzn.to/2xSVJDQ GYM EQUIPMENT/ACCESSORIES Dumbbells for Home:- http://amzn.to/2vM243p High quality ab roller:- http://amzn.to/2eUNbJ0 Exercise/Yoga mat:- http://amzn.to/2eMcXvb Wrist wraps(Bench Press):- http://amzn.to/2oSYseJ Lifting straps(Pull ups,Deadlifts,rows):- http://amzn.to/2odZAed Resistance band:- https://amzn.to/2OrGYR2(India`s no.1 Band company) http://amzn.to/2vUxvwB http://amzn.to/2eU9PBl Foam roller(Recovery):- http://amzn.to/2xSeZl2 Weightlifting shoes for Squats:- http://amzn.to/2vVix9t Powerlifting Belt i use(Heavy):-https://amzn.to/2D3lhFY Powerlifting Belt (Light) http://amzn.to/2eV0Akh Dip belt (Pull ups,Chin ups, Dips):- http://amzn.to/2wQfVXT Fat Gripz(Best in India) http://amzn.to/2xSWmgF HighQuality Arm blaster :- http://amzn.to/2nMJOCs Basic Arm blaster for BICEPS: http://amzn.to/2n5KRAs Kitchen weighing scale(Accurate):- http://amzn.to/2xSNEip Dual shaker:- http://amzn.to/2vUOcbh ZINC/MAGNESIUM (For better Sleep ,Recovery and increasing Testosterone levels-Especially for Vegetarians) ZMA (ON):- http://amzn.to/2vM5Zx3 ZMA(Now foods):- http://amzn.to/2jcW95r Natural Peanut butter(1kg) http://amzn.to/2nLHyjm Natural Peanut Butter (350gm) http://amzn.to/2osBSYw PROTEIN BARS Various flavors:- http://amzn.to/2eN2Rdu Zero Sugar protein bar:- http://amzn.to/2eN1Yl6 Protein bar:- http://amzn.to/2eNFyAf
Views: 28864 SikhsPack
Masturbation And Muscle
 
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Views: 75 Alex Dieck
Female Orgasm - How It Works & What happens in the Body.
 
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The better you know how your body works the more pleasure you can have during sex. Check out my blog for more sexual secrets http://mytinysecrets.com/ Connect with me on Facebook: https://www.facebook.com/tinytinysecrets Connect with me on Twitter: https://twitter.com/mytinysecrets Connect with me on Pinterest: http://pinterest.com/mytinysecrets/
Views: 717140 Oliver Rivers
Sex and Masturbation Impact On Muscle Building || How much is safe
 
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About This video This video will tell you about Sex and Masturbation Impact on muscle building, how much sex and Masturbation you must do in week, is it safe and does it impact your muscle building goals positively or negatively. Sex and Masturbation gives you a feel good factor which are very important for your growth hormones,but the timing of when you perform this is very important because it makes you sleepy. In this video it is explained that when and how much is safe for the positive growth of muscles.
Views: 1717 FitFunda Shweta Singh
Female Bodybuilding Competition - Backstage
 
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There is nothing more XXXciting to be in the backstage as a photographer. Not only you can get very close and personal with your favorite FBBs, it is the best place for "free shooting". When I say 'free shooting", you can focus your camera on their body parts. Abs, chest, thighs, and GLUTES!! Those muscle beefcakes don't really care!! In fact it is the MEAT HEAVEN to one of my friends who is a photographer. Each time he has access to the backstage, he will CUM up with BODY PARTS of various FBBs. First due to his contracted work for various FBB websites and magazines, second is for his masturbation pleasure!! While these muscle beefcakes are pumping their muscles, we are stroking and pumping out erected members following the rhythm of the music. I specifically selected this song from Ultra Nate, Pressure. I LOVE dance music with powerful female vocals while masturbating to FBB clips. So erotic, so much fun, so much pleasure..so much cum...
Views: 75972 jlelmariachi
BodyBuilder Babes - Sex time
 
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BodyBuilder Babes - Sex time http://youtu.be/Dg4qtAMj0CM ►Subscribe https://www.youtube.com/channel/UCbecJ1PidHGQ6i7s8grblVg?sub_confirmation=1 YouTube: https://www.youtube.com/channel/UCbecJ1PidHGQ6i7s8grblVg Google+: https://plus.google.com/u/0/b/106563237521372687473/106563237521372687473?pageId=106563237521372687473 Muscle Building Female Bodybuilder Posing Routine of Brigita Brezovac youtube original https://www.youtube.com/watch?v=rxB29T3z6io FBB Bodybuilder woman Qb http://youtu.be/xjlp1UFYvEs Bodybuilding workouts Muscle women Bodybuilders Female Bodybuilder on HD Physiques Art of fem https://youtu.be/oH0HYFRn15E Art of female muscle Bodybuilder woman Maria Upton Video Magazine OF Bodybuilding For Muscle http://youtu.be/1zg5wiQoYA0 BodyBuilder Babe - Viana Millian http://www.youtube.com/watch?v=_sJeLCPx3Ms FemalE BodybuilderS SerieS Bodybuilder Girl Amazing Bodies 14 https://www.youtube.com/watch?v=z66aFsKxBAw Muscle Building Beautiful Female Bodybuilder Heather Policky Flexing Muscles and Legs 2015 youtube https://www.youtube.com/watch?v=zYZnT9eEpFU FBB Julie bourassa big Female muscle growth animation Women body builders https://youtu.be/6zDwoMM0RPc BodyBuilder Babe - Chloe Chaos https://youtu.be/6Z9W_V2e1PM BodyBuilder Babe - Chloe Chaos https://youtu.be/I3_BYOQUsoM If this video infringes your copyright, please contact us. I created this video with the YouTube Video Editor (http://www.youtube.com/editor) This work, is a derivative of http://www.youtube.com/watch?v=q08-hK_PNcA License terms: http://creativecommons.org/licenses/by/3.0 YouTube terms: https://www.youtube.com/t/creative_commons
Views: 18205 Bodybuilding Women
6 MONTH BODY TRANSFORMATION - How I gained muscle as a Vegan
 
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During the last 6 months I have been weightlifting and eating in a caloric surplus. I eat plant based, yet I have experienced a huge difference in body shape and size. Of course my genetics play a role too. In my own experience I found that lifting heavy weights frequently, challenging myself to do more and a good diet are what helped me change my body. For the upcoming six months I will incorporate more cardio and go high raw again to lean out. Thank you for watching my video. I hope you subscribe and like! ------------------------------------------------------------------------------------------------ ♥︎ Access my Patreon: https://www.patreon.com/kasumikriss ------------------------------------------------------------------------------------------------ -------------------------------------------------------------------------------------------- ♥︎ PayPal Donate Link: https://www.paypal.me/kasumikriss -------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------- ♥︎ Business Only Contact: [email protected] ----------------------------------------------------------------------------------------- FOLLOW ME HERE --------------------------------------------------------------------------------------------- ♥︎ Website: http://kasumikriss.com/ ♥︎ Instagram: http://instagram.com/kasumikriss ♥︎ Tumblr: http://kasumikriss.tumblr.com/ ♥︎ Twitter: https://twitter.com/KasumiKriss ♥︎ Facebook: https://www.facebook.com/kasumkriss ♥︎ Snapchat: https://www.snapchat.com/add/kasumikriss\ --------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------ Watch These Videos! ♥︎ NoFap and Attraction ♥︎ https://tinyurl.com/yczlfqwr ♥︎ DAY 47 ON NOFAP | THIS WORKS! ♥︎ https://tinyurl.com/l8pujpv ♥︎ 8 MONTHS NOFAP TRANSFORMATION♥︎ https://tinyurl.com/yde5spqx ♥︎ What NoFap Guys Don't Get | ft AAHANA ♥︎ https://tinyurl.com/y9xccanl ♥︎ Stop Compromising in Relationships. ♥︎ https://tinyurl.com/y7ap4mkv ----------------------------------------------- ★ FAQ ★ Where are you from? - I am from The Netherlands What kind of accent do you have? - Dutch (I think, hehe) --------------------------------------- ► Music - Andrew Applepie http://www.andrewapplepie.com https://soundcloud.com/andrewapplepie www.andrewapplepie.bandcamp.com www.patreon.com/andrewapplepie ------------------- ► Video Equipment Canon G5X - http://amzn.to/2DMC8Zf Tripod Joby - http://amzn.to/2DQGzqo
Views: 57651 KasumiKriss
Masturbating Before Working Out
 
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Views: 7680328 Barbell Brigade
Does Masturbation Cause Hair Loss?!
 
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I must say I am a little timid talking about these subjects, but oh well... I think it is because it is something people don't talk about often. I was writing in my journal this morning and heard some people outside talking about hair implants. I overheard them saying that they got them and payed over 8000 euros for it. When they get the hair transplants they get told not to masturbate for a while. BUT WHY?! Watch More Nofap Videos Of Mine: DAY 47 ON NOFAP | THIS WORKS! https://www.youtube.com/watch?v=_fx2m1pLbuQ&t=2s NOFAP DAY 55 | I AM SO GRATEFUL https://www.youtube.com/watch?v=1oMYjby_pXY&t=30s My Top 3 Nofap Tips - What Worked For Me https://www.youtube.com/watch?v=wJ_3SNMveaQ Day 79 of Nofap | This is what happened! https://www.youtube.com/watch?v=ytMMnZKMz7U&t=24s THE REBOOT | 90 DAYS OF NOFAP (The Matrix Parody) https://www.youtube.com/watch?v=p9TGa2y-IBE&t=210s I want to thank you for watching my video. I hope you subscribe and like! Follow me over here as well: • BLOG http://kasumikriss.com/ •INSTAGRAM http://instagram.com/kasumikriss https://www.instagram.com/chroniclesofkristel/ •TUMBLR http://kasumikriss.tumblr.com/ • TWITTER https://twitter.com/KasumiKriss • FACEBOOK https://www.facebook.com/kasumkriss • SNAPCHAT @KASUMIKRISS ★ FAQ Where are you from? - I am from The Netherlands ► Music - ► Camera Canon G5X
Views: 124070 KasumiKriss
🍌 Warning: Masturbation Shrinks Your Penis - by Dr Sam Robbins
 
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Watch the original video titled WARNING: The Negative Effects of Masturbation: 👉https://www.youtube.com/watch?v=E_5xl0w_mXE Masturbation & Testosterone Levels - Truth & Clinical Facts 👉https://www.youtube.com/watch?v=o1kxBpCE3YA How To Stop Masturbating & Should You? 👉https://www.youtube.com/watch?v=TK5oY6aKmvA #drsamrobbins #masturbation ==================================== 🍌 Warning: Masturbation Shrinks Your Penis ==================================== So today, I’m going to talk again about masturbation. It’s interesting how many questions I get asked about this topic. However, as I’ve stated before, this channel is for YOU and I discuss topics that you’re most interested in and have questions about. So with that said, let’s discuss today’s question: Dr. Sam - I heard and read that masturbation can shrink your penis, is this true? I masturbate about 3-5x daily, sometimes as often as 7x daily. I’m worried. I don’t want my penis to shrink. Hell, I want it to get bigger. Anyway, what’s your thought? Growing up, I never thought that masturbation would shrink my penis. I mean, this was never even talked about with my buddies. But these days, I get asked this question a ton of times for some reason. So, here’s the truth - YES, masturbation can cause your penis to shrink. Actually, let me rephrase that, excessive masturbation can cause shrinkage. Of course, the next question is, what’s “excessive”? Well, 4-7x daily is a lot. In fact, if you’re masturbating that often, daily, every day - you need to get a job or something because you’ve got way too much time on your hands. And I’ve spoken about the “Negative Effects of Masturbation” in another video, which I’ll give you the direct link to that at the end of this video. Masturbation Is Normal and Healthy, But... Let’s get something straight before I continue - Masturbating is normal and healthy. Men and women do it. You’ve seen dogs hump your leg or a toy, they do it too. And, when you’re younger and have higher testosterone and optimal hormone levels, you’re hornier and will masturbate or have sex, more often. And with that said, I think 1-2x daily is plenty. What’s Excessive Masturbation? Now, another question you may be asking is “why or how does excessive masturbating cause penis shrinkage”? Well, it’s very similar to working out. Even though your penis is an organ consisting of spongy tissue, it still contains muscle tissue - more specifically, smooth muscle. Not the same as your bicep or chest muscle, which is called skeletal muscle. Needless to say, and even though it’s not “clinically proven”, you can most certainly grow your penis and at the same time, shrink it. TRUST ME ON THIS, growing your penis is very possible and it happens plenty of times. It’s been shown with lots of guys. And don’t even bother posting something below in the comments section arguing otherwise. Now, I’m not going to talk about penis GROWTH today. However, excessive masturbating call lower testosterone levels and create hormonal imbalances, which can cause penis shrinkage. If you masturbate or have sex 1-2 daily, it’s fine. But if you do it many times daily and thus, “excessively”, then you’ll have hormonal imbalances many times during the day, all of which, over time, can cause penis shrinkage. Additionally, just as LACK of use will cause shrinkage, so will OVER use. Just like going to the gym - you don’t want to under or over train, if your goal is maximum muscle growth. Remember, everything in the body requires stimulation and recuperation, if you want progress. Even your brain - you need to learn something new daily, read more, and so forth to continue to build new brain cells, synapsis and so forth. That’s the stimulation. While at the same time, you need proper sleep, healthy fats, vitamins and minerals to help the brain recuperate and thus, remember what was learned to prevent memory and cognitive problems. Yes, I’m simplifying it all - but I hope you get the point. So, stimulate your penis. Get erections. Do Kegel exercises. Have sex or masturbate. Have orgasms. Then, let it rest and recuperate. I guess like anything life, moderation is the key. Lastly, you may be wondering “well, how much will it shrink if I masturbate excessively”? I have no idea. Anecdotally, it’s not much. More girth than length. Maybe half an inch or so, maybe more if you’ve got more? But it’s not just about the shrinkage, it’s about having optimal hormone levels so you perform at your best, now and in the future. It’s about penis and prostate health. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Views: 345775 Dr Sam Robbins
Will Masturbation kill your Muscle Gains
 
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In this video lets address a question that has come up a few times. The question is “Will masturbation have an effect on my gains”. There is a general belief that masturbation makes you weak and less manly. If you ask people why they think masturbation makes you lose muscle, the scientific explanation provided for this goes as follows. After you masturbate your testosterone level goes down. Since testosterone is the main hormone responsible for muscle growth, if you masturbate too often your testosterone level is going to drop and you will lose muscle. In terms of theory this makes sense. Any sexual activity for a guy is followed by a period where he is not very interested in sex. Since sexual drive is also related to testosterone levels, we can infer (incorrectly though) that right after performing a sexual activity there is a drop in testosterone for men. So the more you masturbate, lower will be your testosterone level and hence lower is your muscle mass going to be. However one can argue the other way around also. Since your sexual drive depends on your testosterone levels, the guy who masturbates a lot must have higher inherent testosterone levels and therefore must have higher muscle mass. Moreover, performing strength training increases your testosterone levels and therefore strength training must boost your sexual drive and therefore the urge for masturbating. Going by this the guys who masturbate must have higher muscle mass. As you can see, things are more complicated and you can argue either way in terms of the relationship between masturbation and muscle mass. The reason people prefer to stick more to the lower muscle mass with masturbation is because of the stigma in our society in relation to sex. Masturbation is generally viewed negatively by the society and there are genuine reasons for that. Because of this negative stigma, most of us only think in terms of the potential negative effects masturbation might have on our muscle mass and completely miss the positive side of the argument. So, will masturbation kill your gains or not? The straightforward answer is no. However there are a few nuances that you should keep in mind. Scientific studies have looked at the effect on testosterone levels in males after a sexual activity. There is no conclusive evidence that there is a significant drop in testosterone levels after a sexual intercourse or masturbation. Some studies did not see any drop while others did see a drop in testosterone level after sexual activity. However this drop observed in some studies was only about 5-10% and only lasted for about half an hour to an hour after which testosterone levels returned to the baseline. Considering that muscle gain is a slow process, which happens over months and years a small drop in the testosterone level for half an hour will have very miniscule effect on your muscle gains. Moreover there are numerous other factors in our body, which affect testosterone levels besides masturbating. As an example your testosterone levels may drop from morning to night. When we place those factors in perspective we realize that any muscle loss due to masturbation will all be in the noise. You must be careful though, if you masturbate multiple times a day then this is definitely going to have an effect on your gains. And it is not just the testosterone levels that you need to worry about. Such a high frequency of masturbation means that you are addicted to masturbation. Such an addiction might negatively affect your daily life. Under such a situation you should definitely look for reducing your masturbation frequency. Download our Fitness App https://play.google.com/store/apps/details?id=com.kaayaa.kaayaa&hl=en Visit our website https://kaa-yaa.com Follow us on social media https://www.facebook.com/KaaYaaFitness/ https://twitter.com/KaaYaaFitness https://www.pinterest.com/kaayaafitness/ https://www.instagram.com/kaayaafitness/ IMAGES: https://pixabay.com/
Views: 8614 Kaa Yaa
🍌 The #1 Question About The Negative Effects Of Masturbation - by Dr Sam Robbins
 
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Watch this: WARNING: The Negative Effects Of Masturbation: 👉 https://www.youtube.com/watch?v=E_5xl0w_mXE The Secret To Doing Kegel Exercises for Preventing Erectile Dysfunction and Improving Your “Performance”: 👉 https://www.youtube.com/watch?v=cY7hTAcfes8 #masturbation =============================================== 🍌 The #1 Question About The Negative Effects Of Masturbation =============================================== Earlier this year, due to popular demand and lots of questions about this topic, I made a video entitled, “WARNING: The Negative Effects Of Masturbation”. It’s been viewed well over a million times, with hundreds of comments and questions. Today’s video is a follow up to the #1 asked question about that video… which I’ll get to in a second. And you can watch that original video after this one. There’s a direct link to it below, in the description area. How Often So one question that got asked many, many times is, “how often SHOULD I masturbate?”. Well, this is a difficult question to answer because everyone has different needs due to age, hormones, etc. Some people told me they were masturbating daily, sometimes multiple times a day. Obviously, this is a young guy because someone in their 30’s and older isn’t doing it this often. They simply can’t due to the lack of optimal hormonal balance. Plus, they’re just too busy with life, more stress, more responsibilities, etc. Anyway, daily is too often as described in the original video. And I stated the negative reasons why, so please make sure you watch that video and there’s a link to that below, in the description area. However, just like working out, there needs to be a balance between activity and rest. Too much, too often, too long will always result in negative changes in your hormones and negative side-effects. So, my suggestion is to keep it simple and those of you who are “excessive masturbators”, reduce it 3x weekly or every-other-day. And I also define “excessive” in the original video Kegel Exercises On your “off days”, when you’re not masturbating, I suggest you do Kegel exercises. It’ll help improve erection strength, reduce erectile problems/dysfunctions and improve your “performance” in the bedroom. And, I have a detailed video about this topic on YouTube, as well. You can get direct access to it below, in the description area. Maturbate, But Don’t Orgasm The other thing you can do on your “off days”, in addition to the Kegel exercises, is to maturbate, but do NOT have an orgasm. Masturbation will help increase your testosterone levels, without the negative hormonal changes; such as an increase in Prolactin, which happens after your orgasm. HOWEVER, you must NOT masturbate using any porn. Just close your eyes and use your mind. Be IN the moment. This will help improve your “mind-to-penis” connection and it’ll improve your performance in bed as well. This is similar to when you’re lifting weights … experienced lifters have learned to improve their “mind-to-muscle” connection, which results in better pumps, muscle growth and performance. Not “Excessive” And for those of you who aren’t “excessive masturbators”, who want to know how often you “should” masturbate, I think once a week is good enough. Now, this isn’t written in stone and see how you feel and maybe you can go even less often. But, once a week, IF you’re not having sex and having orgasms, is enough to “keep the pipes clean”, if you know what I mean?... It’s also good for the prostate and has other benefits, as mentioned in the original video. Summary So that’s it for today’s video. Now go take a look at the other videos I mentioned today, which are below in the description area. Please do this right now, while it’s fresh on your mind... ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Views: 134798 Dr Sam Robbins
💋 WARNING: The Negative Effects of Masturbation
 
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How to naturally increase your testosterone, while decreasing negative hormones: 👉http://drsam.co/yt/BalanceYourSexHormones Or watch these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Or this video on how masturbation impacts testosterone and muscle building: https://www.youtube.com/watch?v=o1kxBpCE3YA #drsamrobbins #masturbation ============================================ 💋 WARNING: The Negative Effects of Masturbation ============================================ #erectiledysfunction Benefits Of Masturbation Maturbation is very natural and most people do it. In fact, your body NEEDS to have an orgasm and that’s what “wet dreams” are. It happens more often to men because of their higher testosterone levels, but it still happens to women. So, you can either have an orgasim by yourself (masturbation)... or with someone … or if you do neither, your body will “release” it on its own through a “wet dream” or a “nocturnal emission”. The benefits of having an orgasm is that it can help you relax, reduce anxiety and blood pressure, sleep better, improves blood flow and helps you live longer by reducing stress hormones. For men, it helps increase your testosterone levels and reduce prostate problems, when it’s not done “excessively”. For women, it helps reduce menstrual pain and duration. Negatives Of Masturbation So, let’s move on to the “negatives” of masturbation and more specifically, EXCESSIVE masturbation. For example, men in their 20’s, 30’s and 40’s, who “frequently” masturbated 5X a week or more, has been linked to an INCREASE in prostate cancer for men.1 While the same amount done by men in their 50’s, REDUCED the risk of prostate cancer.1 Men who masturbate “excessively”, have less sensitivity during sex and take longer to climax. Additionally, they can also suffer from erectile dysfunction and “reduced firmness”... HOW You Masturbate Is Also A Problem Men who masturbate, typically watch porn. Well, this also reduces sensitivity and expectations when it comes to having sexual intercourse. There’s an over release of Dopamine, the “pleasure chemical” and this then causes a negative rebound and reduces sensitivity at the dopamine receptors. The basically SAME problem that happens to cocaine users.2 Thus, you need “more” to get the same pleasurable feelings. The other problem for guys is that the initial increase in testosterone, eventually causes a DECREASE because there’s an increase in female hormones - such as prolactin and estrogen.5 The end result is lower testosterone levels and THIS ends up causing you to age faster, lose muscle, get depressed, moody, and eventually - have erectile problems.3 Excess masturbatoin has also been linked to accelerate hair loss and balding, due to an increase in the balding hormone, DHT Finally, excessive masturbation depletes your body of certain nutrients and minerals, such as zinc… in addition to cerebrospinal fluid. Which can result in accelerated aging, hair loss and impotence.4 Again, the problem here is a negative change in your hormones5 … And in a minute I’ll give you some natural solutions to fix this, but before I do - I want to finally discuss the difference between: Orgasms by masturbation vs. intercourse Actually, it won’t and here’s why… People who are “excessively” masturbating … daily or multiple times a day, are never going to be having that much sex. And if they are, they are “sex addicts” and thus, they have other issues. So What’s The Solution? And no, I’m not. But allow me to give you 3 solutions. First, I would suggest you REDUCE your masturbating. It’s like working out. You can’t go to the gym every single day - it’s not good for your health and it’ll diminish your results and slow your progress because of negative changes in your hormones. You need to have “off days” and sometimes, you need to take off a few days or maybe even a week to let your body recuperate and improve your hormones. So, I suggest you do the same with masturbating. Secondly, try masturbating without any porn. Watching porn is actually becoming a very big problem in society, especially for men… and it’s causing a lot of negative issues as it pertains to sex, impotence and neurological changes in your brain.4 Lastly, make sure you’re at least taking specific herbs, vitamins and minerals which are designed to help replenish what you’re losing in the orgasim, to help increase your testosterone levels and to reduce the negative hormones such as female and stress hormones. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Views: 7783096 Dr Sam Robbins
Masturbation And Bodybuilding?
 
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Guru Mann explains How Sex or Masturbate Effects on Muscles or Fitness Goals in this Health and Fitness Tips video. ---------------------------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. -------------------------------------------------------------
Views: 2194302 Health And Fitness
What If You Stopped Masturbating?
 
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Are you NoFap or ProFap? Listen to our podcast on YouTube: https://youtu.be/YH09BJhJz50 Listen to our podcast on iTunes: https://itunes.apple.com/ca/podcast/sidenote/id1383086982?mt=2 Created by: Mitchell Moffit and Gregory Brown Written by: Tharsan Kana Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References: 1)https://fivethirtyeight.com/features/dear-mona-i-masturbate-more-than-once-a-day-am-i-normal/ 2)https://www.dailystar.co.uk/love-sex/485917/Pornhub-insights-average-time-British-people-spend-masturbating-sex-world-pornography 3) https://www.ncbi.nlm.nih.gov/pubmed/12659241 4) https://en.wikipedia.org/wiki/NoFap#cite_note-4 5) https://rdcu.be/2U7x 6) https://www.reddit.com/r/NoFap/ 7) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466025/ 8) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2880944/ 9) https://www.vice.com/en_ca/article/mvxak8/things-i-learned-while-not-wanking-336 10) http://scholar.sun.ac.za/handle/10019.1/103288 11) https://www.europeanurology.com/article/S0302-2838%2816%2900377-8/fulltext 12) https://www.sciencedirect.com/science/article/pii/S0301051105001110
Views: 4844033 AsapSCIENCE
7 Masturbation & Sex Side Effects Explained | BeerBiceps Sex Education
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia My SPECIAL Playlist for TEENAGERS : https://www.youtube.com/watch?v=tsidxfs7fkE&index=1&list=PLfNW_1ECVaTg4gLjQ11KF3J9v7ip9UzPz Goodbye FOREVER, Acne : https://www.youtube.com/watch?v=ksK3QXZ6lc4&list=PLfNW_1ECVaTj-vnRN-L6hOaRpHZ_djf90&index=3 College Dressing : https://www.youtube.com/watch?v=cyifubH5_Cg&t=38s Teenage fitness & Height Growth : https://www.youtube.com/watch?v=tsidxfs7fkE Men's Style Playlist : https://www.youtube.com/watch?v=MmKY00znzNE&index=2&list=PLfNW_1ECVaTh6m39Ecz6opUsyAfTCPyuS&t=201s THE. MOST. REQUESTED. VIDEO. Today it's all about masturbation and sex - their good and bad effects. We're covering 7 absolutely rubbish myths about these topics! Everything from the health aspect - does it cause acne, blindness, balding or affects your brain? ... to the FITNESS aspect - Does it affect your testosterone levels and your ability to put on muscle? Does masturbation affect you stamina? Truth of the matter is that, just like sex, masturbation is one of the most overhyped topics in the world. We'll also be covering teh eternal question - How many times in a day can you masturbate? This video is my special for all my teenager brothers who are concerned with this topic. Think of this as your online sex education through beerbiceps! Masturbation, sex & ejaculations - The science, effects and benefits! ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 889481 BeerBiceps
Does Masturbation or Sex Affect Muscle Growth | Masturbation Myths | Yash Anand
 
05:26
I hope this video will help you. Thanks For Watching Connect with me Instagram : @TheYashAnand For Online Training : [email protected] NUTRABAY is one of the Trusted website in India with Authentic and Affordable Price. For Buying Supplements NUTRABAY is most Authentic Website : https://nutrabay.com/store/24/ Top Fitness and Bodybuilding Suppliments : 1.protein powder https://amzn.to/2u0LRbE 2. fat burner https://amzn.to/2m2WiXU 3. BCAA https://amzn.to/2m2Wl62 4. Weight gainer https://amzn.to/2u0M3Yq 5. Glutamine https://amzn.to/2ucxQae 6. fish oil https://amzn.to/2ubRhA5 7. Multivitamins https://amzn.to/2zhwr89 8. vitamin d https://amzn.to/2KBXznn Top Protein Powders 1. ON whey https://amzn.to/2u8SvvO 2. UM whey https://amzn.to/2m1CEvu 3. Dymatize whey https://amzn.to/2zfD8aP 4. iso sensetion https://amzn.to/2ubnIhT 5. BPI ISO HD https://amzn.to/2KGgg9G 6. isopure 100% https://amzn.to/2u1nCu7 I'll be making more videos of workout, meals, unique aesthetic stuff etc. Subscribe and stay tuned and don't forgot to share this video with your skinny friends and gym friends and try to make some change Good luck My Transformation : https://youtu.be/U1xvv4PZRrk Full day of eating : https://youtu.be/eBwBlfHJ2lU lose love handles : https://youtu.be/Lf58-VDT298 Connect with me Instagram : @theyashanand Subscribe my channel : https://www.youtube.com/channel/UC1PbTiHsjT-Q_9OWHBHf-ZQ Follow me on Instagram : https://www.instagram.com/theyashanand/ Follow me on Facebook : https://www.facebook.com/Yash-Anand-1459486420787545/ Subscribe my channel for more videoes Thanks
Views: 39956 Yash Anand
Is Masturbation Good For You?
 
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How often should you whack the weed? Get our TSHIRT!! http://represent.com/asapscience SHARE on Twitter:http://bit.ly/1KcMpxa & Facebook: http://on.fb.me/1Megz5H SUBSCRIBE (it's free): http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Written by Rachel Salt, Gregory Brown and Mitchell Moffit FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: http://link.springer.com/article/10.1007/s10508-006-9123-6 Prevalence of Masturbation and Associated Factors in a British National Probability Survey http://www.ncbi.nlm.nih.gov/pubmed/11805404 Dopamine and male sexual function. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3104618/ Understanding Endorphins and Their Importance in Pain Management http://www.ncbi.nlm.nih.gov/pubmed/15316239 Effects of sexual arousal on lymphocyte subset circulation and cytokine production in man http://www.ncbi.nlm.nih.gov/pubmed/15069045?dopt=Abstract Ejaculation frequency and subsequent risk of prostate cancer. http://www.ncbi.nlm.nih.gov/pubmed/11835982 Orgasm-induced prolactin secretion: feedback control of sexual drive? http://www.ncbi.nlm.nih.gov/pubmed/10367606 Cardiovascular and endocrine alterations after masturbation-induced orgasm in women. http://www.ncbi.nlm.nih.gov/pubmed/8191199 Prolactin secretion and sleep. http://www.iflscience.com/plants-and-animals/self-love-animal-kingdom Self-love in the animal kingdom. http://www.researchgate.net/profile/Mark_Bellis2/publication/229125576_Human_sperm_competition_ejaculate_adjustment_by_males_and_the_function_of_masturbation/links/5404776e0cf23d9765a63688.pdf Human sperm competition: ejaculate adjustment by males and the function of masturbation http://www.sciencedirect.com/science/article/pii/S1521693405001112 Sexual function and pelvic floor disorders http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/ Randomised controlled trial of pelvic floor muscle exercises and manometric biofeedback for erectile dysfunction http://www.ncbi.nlm.nih.gov/pubmed/17728050 The role of phosphodiesterase type 5 inhibitors in the management of premature ejaculation: a critical analysis of basic science and clinical data.
Views: 19917987 AsapSCIENCE
Does Masturbation Affect Your MUSCLE GAINS? (Testosterone, S3X, Killing Your Gains?)
 
07:04
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Masturbation: Guys Vs. Girls
 
03:17
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Views: 31288040 As/Is
How Does Masturbation Affects Your Fitness | Truth | FitMuscleTV
 
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Does masturbation effects your fitness? While almost every gym-goer has this question, it’s hard to find the one who has the correct answer. Check out the video to find out the truth. LIKE | COMMENT | SHARE | SUBSCRIBE ------------------------------------------------------------------------------------------------------ ** Facebook https://www.facebook.com/fitmuscleTV/ ** Instagram https://www.instagram.com/taneja.gaurav/ FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now. Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH. Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002. Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
Views: 1808471 FitMuscle TV
Masturbating and Testosterone and MAKING GAINZ | Tiger Fitness
 
05:39
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara 6 Ways Masturbation Can Kill Your Gains: Find out Here - https://content.tigerfitness.com/masturbation-kill-gains/ In this video Marc talks about testosterone and masturbation and their direct connection. Let us know your thoughts on this topic in the comments below! Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Masturbating and Testosterone and MAKING GAINZ | Tiger Fitnesshttps://www.youtube.com/watch?v=u0XzvEIPaXM Tiger Fitness https://www.youtube.com/user/TheTigerFitness
Views: 1457281 Tiger Fitness
** Effects of excessive masturbation** on your health (including hair loss and depression) NO FAP
 
04:23
Get your hair loss treatment here ►►► https://endhairloss.eu ** Effects of excessive masturbation** on your health (including hair loss and depression). NO FAP CHALLENGE 2018 Scientific background: Professor Jim Pfaus, Ph.D of Montreal’s Concordia University talks about the benefits of avoiding masturbation, read more here: https://thoughtcatalog.com/christine-schoenwald/2015/11/3-surprising-ways-not-masturbating-benefits-your-life/ ----------- Transcripts: Effects of excessive masturbation on your body and health (including hair loss, stress and depression) Masturbation is a normal sexual behavior, but, like any other behavior, when over practiced it can lead to both psychological and physiological imbalances and side effects. How much is over-masturbation? Over-masturbation would be 2 or more times a day. Several doctors recommend to keep masturbation frequency down to only two or three times a week. And for a reason. First you should know that internal body temperature increases with masturbation. This is the reason you feel more hot or sometimes even sweaty after masturbating. According to anael.org, when person ejaculates, a “complex movement of absorption takes place, and by effect of the emptiness, the seminal vesicle tries to fill, and humid air is absorbed through the penis, which is later absorbed from the seminal vesicle to the lymphatic system, arriving at the brain producing a thermal shock and cold spaces between the cerebral neurons and cells and this affects cerebral, physical and nervous normality”. Sperm contains also DNA, which is carrier of the heredity genetic code, and RNA which contains enzymes, proteins, glucosides, lecithin, calcium, phosphorus, biological salts, testosterone, etc. When ejaculation is carried out, a very small percentage of this components, are eliminated from the body. Loss of excessive amounts of calcium can cause fatigue and pain in the bones, and you should replenish the minerals and nutrients that are lost in significant amount during each ejaculation, either through an appropriate diet, rich in these minerals, or through supplementation. Over-masturbation, or more accurately said over-ejaculation, stimulates parasympathetic nervous functions, which results in the over production of sex hormones: DHT, acetylcholine, dopamine and serotonin. Abnormally high levels of sex hormones cause your brain and adrenal glands to perform excessive changes in the body chemistry, with bad side effects for your health. One of the side effects of over masturbation is hair loss. The levels of one of the hormones responsible for hair loss, called DHT, increase greatly because of excessive masturbation. Decrease masturbation to max 3 times a week! And, if you are suffering from hair loss, visit our web site Endhairloss.eu, where we deliver a very effective stop hair loss natural program. You will find the link below the video. People who over-masturbate could experience problems with concentration and memory, which is supposedly a clear sign of “being over drained of acetylcholine”. According to some authoritative sources, over-masturbating can also drain the motor nerves and neuro-muscular endings, replacing it with too much stress adrenalin which is where memory loss, lack of concentration, and eye floaters come from.    Excessive masturbation can also cause, poor concentration, deteriorating eyesight, mood swings, sleeping disorder, anxiety, stress and depression. Because of this, I recommend to keep it down to max 3 times a week. Also, avoid watching porno, as this will steal your focus and your attention, preventing you from concentrating on more important aspects of your life, and will naturally cause you to masturbate more and more, making you into a slave. Remember to check the link below the video, to watch the 4 presentation videos of our stop hair loss natural program. Ok that was all for the video. I hope you enjoyed it, and don’t forget to subscribe for more videos like this. Thank you.
Views: 21317833 Endhairloss.eu
Does Masturbation Affect Bodybuilding Muscle Gains?
 
05:36
Does masturbating effect bodybuilding results?? FULL 60 Day Weight Loss Program: https://www.fitnessaddictshred.com FULL 16 Weeks Six pack Meal Plan Program: https://www.fitnessaddictshred.com FULL Get Competition Ready - 16 Week Men’s Physique/Bodybuilding Program: https://www.fitnessaddictshred.com FULL One On One online coaching (10 weeks): https://www.fitnessaddictshred.com Hat and T.shirt are Now Available !!! . Shop at https://www.fitnessaddictshred.com This is my second channel, subscribe to fitness addict vlogs. https://www.youtube.com/channel/UCQ2b... Instagram: https://www.instagram.com/tyrone_esix/ My PO BOX: Fitness Addict PO BOX 47765 ALBION SHOPPERS REXDALE, ON, M9V5H4 ,Etobicoke Canada IF YOU WOULD LIKE TO SEE MORE CONTENT LIKE THIS AND BECOME A SHREDDED MOTHER FUCKER DONATE TO MY CHANNEL Patreon: https://www.patreon.com/fitnessaddict Paypal: [email protected] And don"t forget to like my shit comment and subscribe and holla at your boy when you see me in the club.
Views: 118720 FITNESS ADDICT
MASTURBATION or SEX (सेक्स या मैथुन) causes Acne? TESTOSTERONE boost [SCIENCE]
 
08:30
Are you worried if sex or masturbation effect your health and fitness goals? Do you think it kills your muscles and drops your testosterone? OR causes Acne (Skin Break outs) then this video is for YOU! MASTURBATION effects on Muscle building & TESTOSTERONE: https://www.youtube.com/watch?v=oFhA7dR1Pt0&t=25s ====================================================== You know the Social media drill friends: ✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5LjzSV0GqSjXJXERkW1FA ✸ WEBSITE : http://jeetselal.com/ FOLOW ME ON : ✸FACEBOOK : https://www.facebook.com/Jeet-Selal-Aesthetics-990144597708650/?ref=aymt_homepage_panel. ✸INSTAGRAM : https://www.instagram.com/jeet_selal/ ✸INTRO Song by : https://www.youtube.com/watch?v=-ygqbaRx3qo. ✸BACKGROUND SONG BY : https://www.youtube.com/watch?v=BWdZjZV6bEk -~-~~-~~~-~~-~- Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL" https://www.youtube.com/watch?v=VzIVHMTwNik -~-~~-~~~-~~-~-
Views: 170512 Jeet Selal Aesthetics
Sex or Masturbation effects on bodybuilding & muscle gain | Hindi | Fitness Rockers
 
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Masturbation & Sex have bad effects on bodybuilding, muscle gains & fitness/athletic performance, is it a myth or truth? Does masturbation & sex lower testosterone levels & affect muscle growth? Hastmaithun hastmethun hast maithun methun hand practice side effects Related video playlist: 1) Testosterone boosting foods & herbs, Bodybuilding nutrion etc. https://www.youtube.com/playlist?list=PLW-Chp7ZSbcX2M6PyHaTPtu6zvk_vVpOX Join us and follow us on: http://www.facebook.com/FitnessRockers http://plus.google.com/+FitnessRockersIndia Credits: Beach Bum - Happy Rock by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100347 Artist: http://incompetech.com/
Views: 114414 FitnessRockers India
Sex or Masturbation effects on bodybuilding & muscle gain | Hindi |
 
07:52
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Views: 7551 being wolf
Does Masturbation Hinder Muscle Growth?
 
03:55
Download Your FREE Bodybuilding Quick Start Kit at: http://www.leehayward.com/bodybuilding-quick-start-kit Follow me on FACEBOOK at: http://www.facebook.com/total.fitness.bodybuilding Does Sex Affect Muscle Growth? Does Masturbation Affect Muscle Growth? Should Athletes Abstain From Sex Before The Big Game? These are all questions that aspiring bodybuilders and athletes have been asking for years. Even in ancient Greece athletes would avoid sex before competition. But thankfully there have been numerous studies on this topic that have all busted this age old myth. Even though anyone can can do a google search and get 100+ million websites debunking the myth about sex and masturbation hindering muscle growth and sports performance. I still get young guys asking me these questions over and over again. In fact, right before I made this video I had several YouTube comments asking me if masturbation would affect bodybuilding gains. So if people are still asking me the question over and over again, I need to make a video to answer it... Bottom line; sex, masturbation, choking the chicken, rubbing one out, stroking your mushroom tip, going balls deep, or whatever you want to call it does NOT have any negative impact on muscle growth or athletic performance. Now the act of going about getting laid could have negative impacts (staying out late, night clubs, alcohol, etc) but not the actual sexual activity itself. Just watch the video for all the detail... And if you have any other questions about building muscle, losing fat, diet, supplements, working out, etc. then I encourage you to become a member of my Total Fitness Bodybuilding Inner Circle Coaching Club. This is a private members only club where I personally work and coach people with their muscle building and fitness goals. You can check it out for yourself at: http://www.TotalFitnessBodybuilding.com
Does Sex or Masturbate Effects on Muscles or Fitness Goals?
 
08:06
Guru Mann explains How Sex or Masturbate Effects on Muscles or Fitness Goals in this Health and Fitness Tips video. ---------------------------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. -------------------------------------------------------------
Views: 2755886 Health And Fitness
Masturbation side effects on muscle growth | Royal Shakti Fitness |
 
07:22
After watching this video you will either miss the mastrubration or you will leave the dream of making the body, Because if you want to make a body, then it is very important to quit masturbation because it does not allow your muscle to grow and it has very bad effects on your body, I hope you have found satisfaction with the information given by me, if you like this video, then just like it and share it and subscribe to our channel thanks for watching love you all ❤❤❤❤💕💕💕😘😘😘 follow us on instagram link below 👇👇👇 https://www.instagram.com/p/BkLIX4AApqG/?utm_source=ig_share_sheet&igshid=kbiejvtx4ig
Views: 485960 Royal Shakti Fitness
Masturbation Kills Your Gym Gains...
 
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Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. In this video I'm going to cover this topic in detail. So make sure to watch this video till the very end to know that whether Does Masturbation Kills Your gains or not, does masturbation effect bodybuilding. Also i can guarantee that if you'll watch this video till the very end, You'll never going to search for this topic again coz this video will clear all your doubts. So here I present : Masturbation Kills Your Gym Gains... My Instagram : https://www.instagram.com/nikhilnautiyal/ LIKE || SHARE || SUBSCRIBE Buy Best Supplements Whey Protein : http://amzn.to/2G1JU6d Fat Burner : http://amzn.to/2G2X2b1 Testosterone Booster : http://amzn.to/2GIIZVS Whey Isolate : http://amzn.to/2pn67St Caesin Protein : http://amzn.to/2G5EIOo Mass Gainer : http://amzn.to/2pns97R BCAA's : http://amzn.to/2FKyswi Creatine : http://amzn.to/2IyzVUa Glutamine : http://amzn.to/2ICrpU2 L-Arginine : http://amzn.to/2GFVkKF L-Carnitine : http://amzn.to/2IA0DvJ Beta-Alanine : http://amzn.to/2HLOl2e Multivitamin : http://amzn.to/2ppFgnY Fish Oil : http://amzn.to/2pnMrOi ZMA : http://amzn.to/2ppzUde Watch My Popular Videos Here 👇 Nikhil Nautiyal 4 Year Natural Body Transformation : https://youtu.be/h3xQCaCgs2E How to do Push-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/90AABclAL1M How to do Pull-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/IbrGAh_FdAw How To Increase Height In 1 Week : https://youtu.be/1H7ARrpKiWQ How To Get A V-Shape Back : https://youtu.be/O6f8yZw8_ro Hit Me up on ! ▶️INSTAGRAM : https://www.instagram.com/nikhilnautiyal/ ▶️FACEBOOK : https://www.facebook.com/officialnikhilnautiyal/ ▶️SNAPCHAT : nikhil.nautiyal ▶️Twitter : https://twitter.com/NikhilNautiyal4
MASTURBATE WITHOUT LOSING MUSCLE | SIDE EFFECTS OF MASTURBATION, SEX and PORN
 
07:02
Buy Genuine Supplements from MyProtein : http://tidd.ly/6b7efb22 MyProtein is the best website to buy the most Authentic and most Affordable Supplements. Is Masturbation Bad for Muscle Gains? How often should you Masturbate? Are there any Side effects of Masturbation? What about Sex , porn and Masturbation? Harmful effects of masturbation? If you are wondering all these questions then this Video is for you. Studies that Show Masturbation do not effect testosterone: 1. http://www.zju.edu.cn/jzus/2003/0302/030219.pdf 2. https://www.reuniting.info/download/pdf/01_Endocrine_Response.pdf 3. https://www.ncbi.nlm.nih.gov/pubmed/6539133 4. https://www.ncbi.nlm.nih.gov/pubmed/12914589 For Online Personal Training: [email protected] Shop from MYPROTEIN website: Link - http://bit.ly/2hYB0L2 Use code ABHINAV10 for 10% Flat Discount By Abhinav Mahajan - HINDI GROOMING CHANNEL Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavFitness Snapchat: mahajan_abhinav Website: www.StrengthUpgrade.com The only Indian Fitness Channel that provides videos in English and in Hindi. Also this is an Indian Grooming Channel Abhinav Mahajan is Indian Fitness Youtuber and ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years. After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth. Disclaimer - Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Views: 186629 Abhinav Mahajan
Does Masturbating Hurt Bodybuilding results @hodgetwins
 
04:59
Does masturbating effect bodybuilding results?? SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.
Views: 957461 TwinMuscle
How Masturbation Affects Testosterone, Muscle and Life | Power Of NOFAP
 
08:31
I show you guys how masturbation could be affecting your testosterone, life and muscle. I also introduce you to NOFAP and some challenges that will help you make better gains NOFAP COMMUNITY - https://www.reddit.com/r/NoFap/ ------- ONLINE TRAINING 🏋 - https://goo.gl/forms/A3kzkqyaqTjmhq0h1 GET A TAOKLAN SHIRT 👕 - https://teespring.com/tao-klan
Views: 35838 Tao Physique
How Masturbation Will Help You Lose Weight
 
02:46
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 https://brixfitness.com/getwellgetmoney/ SUBSCRIBE TO THE GET WELL GET MONEY PODCAST ON YOUTUBEhttps://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA http://brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete/ Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ Support the channel by becoming a patron https://www.patreon.com/brixfitness Click here for Online coaching http://www.brixfitness.com/online-coaching/ Click here for your customized meal plan http://www.brixfitness.com/meal-plan/ Click here to purchase new Brix Fitness logo Tee shirt! http://brixfitness.com/shop/brix-fitness-small-who-logo-short-sleeve/ Outro by @cnmonewayfilm
Views: 33720 Brix Fitness
5 Everyday Things That LOWER Your Testosterone!
 
07:06
For your free online visit go to https://getroman.com/alpha to get back on track and feeling amazing! Special alpha m. thank you to Roman for helping guys feel better about themselves and for sponsoring this awesome video! BEST Sunglasses: ENEMY https://enemy.com Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHAM10 for 10% OFF Your Order! Best Skin Care In The UNIVERSE! https://tiege.com Use code: ALPHAM25 for 25% OFF your 1st Tiege Hanley kit! http://tiege.com Check out Ollie https://olliesmile.com/ for the best way to whiten teeth and have a better smile. All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ All Things ALPHA M. https://www.alpham.com ENEMY Eyewear: https://enemy.com Pete & Pedro: https://www.peteandpedro.com MENfluential Media: https://www.menfluential.com MENfluential Conference: https://menfluentialconference.com/ Tiege Hanley: https://tiege.com Testosterone drives muscle mass, sex drive, memory, beards, and feeling freaking amazing. Testosterone is awesome, unless of course you don’t have enough of it. When your testosterone takes a nosedive, bad things happen: sperm count drops, loss of muscle mass, man boobs, being tired & sluggish, and just not feeling as incredible So in this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Ollie is going over how everyday things can lower your testosterone. Stop Lowering Your Testosterone ASAP! Masturbation — does not lower your testosterone; however, the problem is when you CAN’T physically masturbate or have sex. The good news is that while you deal with your testosterone, you can still maintain a happy healthy sex life (see below) 1. BPA — a plastic that leaches into liquids. Don’t microwave in plastic containers. Use glass containers instead. Also drink out of a metal water bottle 2. Hops in beer — hops have estrogen type properties like the phytoestrogens in soy 3. Bad diet — specifically processed, fried, and fatty foods 4. Lack of sleep 5. Stress — cortisol raises which depresses testosterone production
Views: 1990244 alpha m.
How Masturbation Causes Premature Ejaculation
 
06:01
What causes premature ejaculation? Does how you masturbate have any effect on premature ejaculation? In this video we'll discuss how masturbation causes premature ejaculation and what to do about it. You should be able to last long enough to give your woman at least one orgasm before you have an orgasm, however in order to do that it requires that you have full control to last as long as you need to. There is no evolutionary advantage to lasting 20 or 30 or more minutes during sex, if you ejaculate too quickly during sex that's actually a win for passing on your genes. Yet we all have the capacity to last as long as we want during sex. We just need to condition our body and mind to make that outcome a possibility. Our brain works in such a way that it creates patterns for what ever it is that we repeat over and over. If you've only ever quickly released during masturbation or sex then your autopilot response is likely to ejaculate quickly. Quick release masturbation weakens your PC Muscle and creates an auto pilot response to ejaculate quickly because that's most likely what you've repeated over and over. Lasting longer during sex requires you to practice lasting longer while you have the chance to tune into your own body and mind. Recognizing your own pattern gives you leverage to change things up and create a better outcome. One of the best things you can do while you practice lasting longer during intercourse is to stagger your arousal. I call this Threshold Control and you can learn how to do it over on my blog at https://www.jasonjulius.com/control Men's Exercise to Last Longer in Bed https://www.youtube.com/watch?v=Wmw2vVDW3xA How To Use Your PC Muscle To Last Longer During Sex https://www.youtube.com/watch?v=LA7uBwCBuEY
Views: 28105 Jason Julius
Is Masturbation helpful or Harmful for Bodybuilding?
 
09:01
THANKS FOR WATCHING ❤️ You Guys Mean a lot. Do Drop a Comment if You liked the video. Find me on Instagram INSTA:-https://www.instagram.com/singha__10/?hl=en Subscribe to FitMinds https://www.youtube.com/channel/UC8Vjg2J1UvpXGyChEsyvsyg Sources of Study Masturbation before sports activities https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4914923/ #masturbationandbodybuilding #fitnessandmasturbation #bodybuilding I Live in Dehradun and and train people achieve their best physique and uplift their lifestyle. I'm twenty years old and I've been training from almost 5 years. Let's grow together. ❤️ Let's transform Together. For Any Help Message Directly on Instagram. The Camera I use Canon 200d: https://amzn.to/2TByYUu Asitis Raw Protein https://amzn.to/2TzpxVj  Muscleblaze Raw whey protein : https://amzn.to/2F8MZjs  Best Creatine supplements https://amzn.to/2TSYJzO https://amzn.to/2HBpTUl The Best Fish Oil For You Wow : https://amzn.to/2XTLtcq  Muscleblaze : https://amzn.to/2TBKkaK  Naturyz : https://amzn.to/2XWHHPE  Multivitamin : https://amzn.to/2HhaEk5 Body hair removal trimmer https://amzn.to/2YiewXo Thankyou for the support ❤
Views: 23553 Fit Minds
Masturbation Or Hastmaaithun With Muscle Growth | हिलाना सही या गलत।
 
08:40
Masturbation Good Or Bad ------------------------------------- Masturbation Or Hastmaithun have always been a controversial subject whether muscle building or spiritual reasons... See Here How Masturbation Affects Are Muscle Growth --------------------------------------- Why Himusis Health & Wellbeing --------------------------------------- Yoga Is Not Just About Bending Your Bones Stretching And Flexibility Its A Lot More Subtle Science Than Any Other Traditional Health Aligning System ! Yoga is Complex So To Make It Easy And Understandable We Have Came Up With Himusis Health & Wellbeing ****************************** Learn All About Health With Shivam Pandey Shivam Pandey is A Certified YOGA Trainer, Working With Companies And A Freelancer Working With Several Clients, He Has Realised That Yoga Is Not Just For Some Category Of People It is For Everyone, It's For Each And Every Human Being, So Here He is Inspiring Every One To Learn The Secret Dimension ******************************** Subscribe And Press The Bell Icon For Upcoming Yoga Videos !
Views: 1091 Himusis Health
Can Masturbation Affect Muscle Gain?
 
02:57
In this video, I debunk a long-time fitness myth that masturbation makes you weak. If you enjoy my content, feel free to subscribe :)
Views: 1759 M G
How Masturbation Affects Your Muscle Gains
 
04:09
Grab Your Free Gifts Here: http://www.musclemonsters.com/massinaflash Instagram: @musclemonsters http://instagram.com/musclemonsters Add Me on Snapchat: http://snapchat.com/add/musclemonsters Have fitness questions? Ask here! http://facebook.com/musclemonsters Follow me on twitter: http://twitter.com/musclemonsters Subscribe to the Podcast: https://itunes.apple.com/us/podcast/muscle-monsters-podcast-train/id1033638570?mt=2
Views: 124394 musclemonsters
do masturbation effects on muscle gains and bodybuilding in telugu | sex vs gym
 
03:15
hi guys welcome to home made health tips youtube channel. this video tells you about do masturbation effects on muscle gains and bodybuilding in telugu language.this is the topic on sex vs gym that is i will tell you what are the masturbation effects while you do workout.if you are doing masturbation and bodybuilding in a day then we have to know about the hormone testosterone. if you have question that do sex affects on muscle growth? yes, but not much if you take good and balanced food.sex or masturbation effects on muscles when you do excessive masturbation or sex during your fitness goals.so here i will explain how testosterone work. testosterone primary task is to reproduction of sperm not the building muscle on muscle gains.after the reproduction may be it takes 24 hours or less in case of healthy people, after that it looks over muscle growth.so like wise we have to plan according to our priorities. so masturbation and building muscle is not a big task parallel each other when you properly.sex or masturbation postpones your building muscle task for atleast a day or less. so plan your schedule according to your needs.here i am not suggesting how many times you have to do. because of personal preferences, you have to decide what is the best for you.which is like is masturbation bad for muscle gain? i have explained all about testosterone and muscle gains also sex and bodybuilding and what are the effects of excessive masturbation. Disclaimer: This video is only for education purpose not intended to promote any adult content etc. If you like this video please like, share and dont forget to subscribe to this channel.comment if you have any queries on this topic.let us meet in the next video until then bye.thanks for watching.
Views: 1324 Homemade Health Tips
Is Sex/masturbation good or bad in marathi? Testosterone Drops?Muscle loss?Fitness Marathi मराठी
 
04:30
जर तुम्ही चिंतेत आहात की Sex/Masturbation चा तुमच्या शरीरावर Effect होतो का? 🚫यामुळे Testosterone Level Drop होते का? 🚫Muscle Growth साठी Problem होईल का? 🚫न केल्याने काय होईल? 🚫जास्त केल्याने काय होईल, असा प्रश्न तुम्हाला पडला असेल? तर हा Video फक्त आणि फक्त तुमच्यासाठी आहे. इस Sex/masturbation good or bad for health in Marathi?? मराठी मध्ये #Sexeducation #testosterone. . . आम्हाला Instagram वरती पण फॉलो करा⬇️⬇️⬇️⬇️ https://instagram.com/fitness_marathi?utm_source=ig_profile_share&igshid=zmo1vgnfg6o4 Sex masturbation good or bad? Testo/testosterone drops due to masturbation? Testo/testosterone drops due to sex?
Views: 20610 Fitness Marathi
How to STOP Masturbation Addiction? Fast
 
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Instagram....amit_panghal_ panghal_fitness
Views: 108336 panghal fitness
DOES SEX OR MASTURBATE EFFECTS ON MUSCLE GAIN OR FAT LOSS ?
 
05:07
In this video i have explained that 'DOES SEX OR MASTURBATE EFFECTS ON MUSCLE GAIN OR FAT LOSS ?' For further queries and personal training write us on '[email protected]' Connect with us on Facebook: https://www.facebook.com/gymtopfitnes... Connect with us on Instagram: https://www.instagram.com/gymtopfitne... Vishal Sharma
Views: 2368 Gym Top Fitness Club
NoFap or No WAY? Should You STOP Looking At Porn?
 
12:21
Use Code: SECRETTIEGE25 for 25% off your first system of Tiege Hanley http://tiege.com Check out my NEW website: http://www.alpham.com Get AMAZING Skin: INTERESTING25 for 25% Off first box of awesome! http://www.tiege.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com If the words masturbation, porn, or jerking off offend you, then this video is not for you. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is sharing his opinions about NoFap and porn. What Is NoFap? Alpha says he's encouraged young people to explore their own body. He discusses his own young experiences with masturbating and porn as well as how the internet has changed access to porn. NoFap helps men quit porn, improve their relationships, and reach sexual health goals. NoFap has become a little bit trendy and mainstream. The more that Alpha researched, he found it's pretty positive. It started as an organization to help men overcome porn addiction. It's NOT a movement -- it's not anti-sex or anti-masturbation either. It's just to help guys to reboot their brain by abstaining with support. Addiction to Masturbating & Porn A red flag was raised in Alpha's mind because it positioned masturbation as 'bad'; however, if it's an addiction, it's a problem. It's like alcohol where some people have an addictive personality while others don't. Also, the internet has changed the game by being able to find any king of crazy weird perversion. Further, some guys think pornography is reality. Getting Help Alpha says that there is soft porn and some is hard porn & unhealthy. In regard to NoFap, it's intended to be a support group for guys with a problem with porn. That IS something to get under control. If you are addicted to something, it's critical you get help! Masturbation is not bad -- it's healthy, okay, and normal. But thinking about masturbating all the time and masturbating obsessively is a problem just like being addicted to pornography. If you are struggling, check out NoFap and the NoFap app.
Views: 1273236 alpha m.
To Masturbate Or Not To Masturbate - 7 Masturbation Myths, 7 Tips + A Scientific Study!
 
05:12
Learn to approach "natural style" and get dates: http://bit.ly/AAWBook Approaching Women video series: http://bit.ly/AAWSeries When it comes to the topic of masturbation the battle lines are drawn. Quite apart from the fact that masturbation, or was it masterbuating, or master bating, seems quite difficult to spell for many of us it's a topic that seems to divide opinion like nothing else. We have the nofap movement who say it's bad for them. We have several religions who seem to deem it a "sin", even though of course, many of their followers are doing it too. So what's so bad about masturbation? Well, not so much really when you look at the facts. And science. And benefits. watch this video to learn about the scientific study that concluded that there was an evolutionary reason why we humans like to masturbate. Watch this video to learn why many myths you've heard about masturbation are false. Watch this video to learn some key tips for how to USE masturbation to regulate your sexual energy and become a better lover when you're having sex with a woman. Masturbating or "jerking off" or "fapping" doesn't need to be a guilt ridden dirty thing you do as long as you see it as an occasional relaxing pleasure and use it to get to know your body. Watch the video to find out the rest. And if you're looking for the real thing (dates and a love life with a real girl) but you're struggling to start a conversation with a girl and set up a date then let me help you approach women "natural style" - without risk and as easy as anything. http://bit.ly/AAWBook Secondly join my newsletter for guys who want to learn more about approaching women: http://bit.ly/AAWSeries To Masturbate or Not To Masturbate - 7 Myths, 7 Tips And the Science Behind Masturbation! http://youtu.be/14ezpCQiDI8 -~-~~-~~~-~~-~- Please watch: "3 Ways To Overcome SHYNESS Around GIRLS | How To Get Yourself To Meet Girls If You're A Shy Guy!" https://www.youtube.com/watch?v=NlTDqTcJZA4 Programs by Stephan Erdman: To Join My Newsletter go here: http://authenticgame.com Learn how to meet women and get their numbers in your every day life with Stephan Erdman's ultimate natural approach book: http://bit.ly/AAWBook Learn how to attract and seduce women in conversation without routines or scripts: http://www.authenticgame.com/p/pimp-your-lingo-offer-page Double Your Confidence in 6 Weeks from the inside out: https://www.authenticgame.com/p/double-your-confidence-challenge-trial Learn how to use "confidence conditioning" to rediscover your self confidence, self esteem and man power with the ultimate collection of confidence methods: http://authenticgame.com/57-ultimate-confidence-methods Stay in touch on Facebook: http://www.facebook.com/stephanerdmanauthenticgame Instagram: #stephanerdman MY KIT: Camera: Canon 200D DSLR: https://amzn.to/2IOw9JC Studio Lens: Canon EF-S 24mm f/2.8 STM Pancake Lens: https://amzn.to/2GOWjtD Vlogging Lens: Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens: https://amzn.to/2GPdw6b Studio Lens: Canon EF 50mm f/1.8 STM Lens: https://amzn.to/2VuBV9d Lavalier Mic: Boya BY-M1 3.5mm lavalier mic: https://amzn.to/2LaV6Rx Shotgun Mic: Movo VXR10: https://amzn.to/2IMfk1Z Shotgun Mic: Rode VideoMicro: https://amzn.to/2DE5uLt -~-~~-~~~-~~-~-
Techniques For Jeerrrkin Off @officialfinch93
 
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Well guys let me show you the way I do it :D LOL keep in mind keep it moisturised cuz else it wont look good :D [email protected]ialfinch93============================================================ Subscribe to my channel: https://www.youtube.com/channel/UCUlL0c1P93Zu3hLWgjCnDQg Instagram: @officialfinch93 https://www.instagram.com/officialfinch93/ Twitter: @officialfinch93 https://twitter.com/officialfinch93 Fan Club (18+ Only): https://onlyfans.com/officialfinch93 Amazon Wishlist: http://a.co/33M9wn8 Email Address: [email protected] [email protected]======================================= #fitness #hot #abs #workout #exercise #lifting #model #hardwork #gym #entertainment #healh #nike #pro #squats #legs #gainz #flex #muscle #building #dedication #nevergiveup #training #modeling #fitfam #fitlife #funny #humor #stud #bodybuilding #motivation #finch #nickfinch #omg
Views: 290128 Officialfinch93