Check out this special video consisting of traditional yoga poses with a fun twist for parents and kids! This yoga workout consists of standing poses, sun salutations and mat poses, including yoga favorites such as Warrior I, II and III, tree pose, standing bow pose, child's pose, downward dog and so much more. Enjoy this special bonding experience with your kids and other family members in your life as my friends and I did with our kids. Feel free to subscribe to my Passion Fit YouTube channel as well!
Feel free to also follow me on:
* My Passion Fit Website: https://www.passionfit.com
* Facebook: https://www.facebook.com/passionfitllc
* Twitter: https://www.twitter.com/passionfitllc
* Instagram: https://www.instagram.com/passionfitllc
* Google+: https://www.google.com/+Passionfitllc
My name is Reena Vokoun and I am an entrepreneur and the founder of Passion Fit, a health, wellness and fitness lifestyle company! My content and services include online workout videos, local fitness, dance and bootcamp classes, a blog, newsletters, social media content, media appearances, speaking engagements and wellness workshops for individuals, companies, non-profits, schools and universities on fitness, nutrition, mindfulness and healthy lifestyles.
My mission through Passion Fit is to help people flourish from the inside out by focusing on their health, wellness and fitness. My vision is to create a local and online wellness community where people can have fun, make friends, feel supported and be encouraged to achieve their dreams and goals. My motto is: “Pursue your passions, be fit and the rest will follow…”
If you choose to use these fitness videos, you are responsible for seeking clearance from your doctor as needed and exercising at your own pace and within your own limits. Passion Fit, LLC and Reena Vokoun will not be responsible for any injuries related to participating in the exercises shown in these videos. Please note that not all exercises are suitable for everyone, so please take precautions by stopping and calling your doctor immediately if at any point during your workout you feel dizzy, faint or have physical discomfort.
Videos Courtesy of Spiral Moon Media, Inc.
Location Courtesy of Bay Club in Cupertino, CA
Hair and Make-Up Courtesy of Mai Artistry
Music Courtesy of YouTube Free Music Audio Library:
Sunday Drive by Silent Partner
Ukelele Beach by Doug Maxwell
Easy Day by Kevin MacLeod
Enochian Magic by JR Tundra
Retreat by Jason Farnham
Terminal D by Silent Partner
Sleeping Sheep by The Green Orbs